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🖤Kaitlin H🧡 Dec 1
A year ago you couldn't pay me to run, now I use it as therapy. Angry? I run. Annoyed? I run. Upset? I run. Hypomanic? I run.
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Mandi Lynn Wilson Feb 7
This year I’m focusing on progress not perfection. On that note— 1. Mandi 0. 😅
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9Round C-ville 23h
A trainer at every workout means coaching and encouragement every step of the way so you get .
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Jenn Possible Dec 12
An 11-hour day full of forced socializing has a girl TIRED! All I want is my bed, so guess what I'm about to do. That's right. Imma lace up these running shoes & hit that treadmill!
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KT 10h
Trying to w/ ! Found time to sweat tonight w/ the girls. - 30 mins ✔️
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Dani Holmes-Kirk Feb 2
Honestly ’s series is one of my favorites offers! I was sweating, crying, clapping hands in agreement & just letting myself soak in her words! This bike is more than a bike for me...
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Dani Holmes-Kirk Jan 27
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9Round Official Dec 11
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9Round Official Oct 22
, it's time for this week's CHOW! On Round 3, 2 hits + 1 burpee = 1! Comment below to tell us how many you got!
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A.T. Nov 30
Might have taken too much aggression out dropping ‘bows tonight ⁦⁩ . Totally worth it!
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9Round Winston Salem Jan 24
Who helps motivate you? Having a punch buddy to hold you accountable is the best!
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Jbway Jul 27
Am I getting on my bike and doing another ride this evening because tomorrow I will sit in the car for 10 hours? You bet I am. It’s one of the many reasons I love !
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9Round Austin Aug 10
Think fast—what are three exercises you can do with this bag in your 9Round club? Bonus if you can tell us which round it is.
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9Round Kickboxing 22h
Do you have what it takes to become a 9Round Trainer? 🥊 Complete an application via (link in bio) and we will be in touch soon!
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Dustin Stevens Jan 29
Detoxification: Mind and Body! Listening to & officialbenshapiro on the School of Greatness podcast during my sweat session
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Jbway 26 Dec 17
Christmas 2017 ended with a good cry, a glass of wine and in bed by 8:30. Whew! In need of some this morning. 😜
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9Round Kickboxing Feb 10
SWIPE LEFT to read Mary’s testimony. This is why we do what we do! Keep pushing forward!
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9Round Kickboxing Jan 28
There say Never Miss a Monday... I don’t think is ready for all this smoke! 💨
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Michelle Lindstrom 31 Jan 18
Yay! 🎉 Thanks I'm looking forward to some road races in 2018 🏃
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Bliz Studio Jun 16
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