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GetWithTheProgramme Aug 29
Training day for barbell qualification in November 🙌🏼 being helped along the way by my friend and certified coach but this was a solo session to put all the coaching into…
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StrongFirst Sep 9
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Carla Brauders x Sep 10
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Ray Cantu Sep 10
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StrongFirst GB Jun 30
Thank you to all the students at today’s StrongFirst Bodyweight Course - a great transformation from start to finish! A huge thank you to James St Pierre for the use of his fantastic well equipped gym!
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Hlithskjolf Sep 2
More swings & power pushups. &D
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Lui_monkey 6h
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Dr. Michael Hartle Aug 23
Happy Strong Birthday to Pavel Tsatsouline today! May there be many more to come!
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PJ Nolasks Sep 14
I am excited this is the first time I was able to control and actually do rapid fire with my Sig. I have a lot of work to do but I’m making progress every time I hit the range. • • •
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Rob Sullivan Sep 5
baltimorekettlebellclub • • • • • They’re instructors.
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Shibani Gharat May 21
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Coach_Kylie Sep 16
Don’t wish for it, work for it! . . . Was great lifting 160lbs for sets of 5 the other day! ____________________
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Muscle Xcess 8h
We are not ready to let go of summer! Are you with us? We are reminding ourselves the hot days with this amazing ice cream flavoured protein 😍💪 ▫️
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TheMeWeTheyLifestyle Mar 29
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Martine Kerr, SFG TL Aug 22
[ONE-ARM PUSH-UP TIP] AUDIO ON 🔉 In today’s video tip, Master StrongFirst Certified Instructors Karen Smith and Pavel Macek show you how the get-up inspired hollow hold and row can help groove a stronger one-arm pushup. . . .
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Andrew  Kelly Sep 9
Pavel tsatsouline’s ‘the quick and the dead’ programme is awesome. Highly recommend it. Especially if you’re busy and short on time like I am usually.
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Afrin Ajward Aug 6
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Woochae Yoon Sep 18
POWERZONE 6 Months Class 오후 4시부 This is a tip for strict military press.
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Crossfit Skopos Aug 7
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Matt Foutz, CSCS 🇺🇸 Sep 18
Heavy Deadlifts today 250-305 for multiple reps these girls are 💪 @ Franklin County, Virginia
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