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Clem Eska Tavos 3s
WOD 30/11/20 : Warm-up : , ballistic , , 3' 2 handed spear shadow 2'30' shinai skills medio range 3' long staff shadow Ranking exams revisions
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Maggie Nov 28
This is my back soooo good 😌
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Jo Saul Nov 24
So I get the tennis ball out and roller and the dogs think it’s theirs! They are having neither !
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Academy of Sport Nov 28
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Amy Truesdale Nov 25
Flexibility is the ability of a joints to move through a free range of motion. Gained through sufficient warming up stretching, and devotion.
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TaMa0ness17 Nov 23
Well trying to do some but I think my husky beat me too it.
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AIHG, LLC Nov 24
helps to keep our muscles healthy and strong. Keep these tips in mind: Do: βœ”οΈWarm-up: running in place for 1 min can prepare your muscles for stretching. Don’t: 🚫Do the same thing: Try a variety of stretches.
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Jo Saul Nov 24
At the weekend I tweeked my back , today it’s feeling much better so I tried a little run . 2 miles in 22 mins and back is feeling good. Now for some good stretching
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Middlesex Tennis Nov 23
Great online session with Steve Green yesterday! Great questions from players, thank you for joining!
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Delaney Peters Nov 24
Really enjoyed your presentation this morning . Going to focus on and this winter. Maybe a few yoga πŸ§˜β€β™€οΈ sessions by the fireplace πŸ”₯ .
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Paula Maier Nov 24
Stress, fear and travel can cause stiffness and . Show your muscles some love πŸ’•
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Amy Truesdale Nov 22
Lockdown making us does crazy things! Stretchy Sundays !
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Good Health Centre Nov 22
If our osteopaths can improve the function of your muscles, you may be able to improve on your performance!
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#leggingsaddict
Joy de Leon Nov 21
Tonight: 21:11 minute yoga video to iron out house work aches.
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Alicia APG.Studio Nov 25
Flexible legs & hips + Shoulder Stand. Holiday Yoga to bring sunshine to your home today. Positive Stretching.
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Fit As A Mama Bear Nov 23
Finishing off my night with an easy stretch session. Not a meditative one, I totally watched a show while I did it. But it got done and my calves are happier
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Mrs. Bozzi Nov 21
We know we are amazing!!! We πŸ’‹ our brains 🧠 every day to celebrate the great things we are doing in ! Today we kissed our brains and celebrated for , , and out words in because we are proud of ourselves! πŸ™ŒπŸΌ
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Rikard Johansson Nov 26
routine πŸ‡ΊπŸ‡ΈπŸ‡ΈπŸ‡ͺ l Getting better One Rep at a Time! πŸ€
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Curtis Nelson 😷 Nov 22
Replying to @MatthewColler
You’re being nice, as usual. 😏 The only thing I can think of as to why he did that was he was thinking Pollard would cut back inside and Harris would be there. But, the receiver had blocked him. πŸ€·β€β™‚οΈπŸ€¦β€β™‚οΈ
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Prestige Travel Ball Nov 24
Parents dont miss out on this opportunity to experience all the great benefits that Coach Ernie brings to our facility and program. Reach out to him today and set up you free assessment. Take the time to invest in yourself.
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