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Josh Otero 7h
Great episode of No Tilt Mind Podcast with John F. Drozd , Ph.D., ABMP on mental health and gaming. Cris Reed Jose Maresma Landon Gorbenko
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Manager@LOSS ...RAJA.BS, KtkBank, BNG Nov 22
A weekend cartoon on stress management, a key topic of corporate world, challenge in professional & personal lives as well. I tried a new cartoon series design with a theme for first time.
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Kuno the Servicerottie🇨🇦🐕‍🦺🦽 Nov 22
Sitting down with a good book can be an excellent part of your regime. It's important to manage rather than leaving it until it escalates. A good diet, exercise, ways to socialize & some hobbies all play a role in keeping it manageable.
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Matchboard Nov 21
Here’s a simple tip to reduce stress. Go to settings on your phone and turn off the sound and vibration for new emails. It works!
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Cassi Schmigotzki 8h
If you make a conscious decision to eat healthy foods and only eat not so healthy foods less frequently, then you will start to feel a lot better. Read more 👉
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Leili Rohani Nov 25
Some strategies for managing work stress: 1) Learn to say no (a great friend advised me today on this), 2) Clarify your values, 3) Live one day at a time, 4) Slow down, 5) Put the brakes on, and many more.
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Penny Metcalf Mindfulness Nov 24
A short story of cats, mice and Covid 19 and how mindfulness can help you to manage the stress and anxiety that is on the increase this year
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Plumboz Nov 21
4 decades in retail gave me a bit of an aversion to Xmas music, but each day lately I've looked for a stress reliever, some better than others, and I've gotta say, I do recommend Mr. C..
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Inveigle Magazine - Lifestyle, Fashion & Beauty Nov 27
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Medhin Selamu Nov 25
Doing what matters great resources
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Pilates By Ruth Nov 23
Monday Mini Blog ✍️ Today we are talking about the relationship between the diaphragm and pelvic floor. Read it right here 👇🏼
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Croí Heart & Stroke Nov 29
All work and no play can lead to burn-out. For those with busy routines, finding a work-life balance is crucial. Hear from Dr. Mary Hynes, Senior Clinical Psychologist who gave some excellent advice on in our latest Croí Connects. Watch now ⬇️
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@MPMHTTC-Mountain Plains Nov 25
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Bath & Wells Multi Academy Trust Nov 25
Day 3 of our Bath & WellsBeing Fortnight runs with the theme 'Stress Buster' and this helpful resource from provides a useful coping strategy for the children across our Trust.
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FJ Baguanga Nov 21
Working from home doesn't give you the excuse for not getting stressed. Beating deadlines, tasks piling up, and the pressures from your clients can cause you stress. Don't let stress get in your way and learn how to manage it.
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Resilience Wellbeing Nov 29
"That feels so much better! I didn't realise I was holding onto tension there" Back in the treatment room next week for more of this 😊
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BrightBird Nov 28
Following on from this week's blog, here's a coaching question. Ask this question if you or others find yourself using overly dramatic or 'awfulizing' language. It's a great way to help manage anxiety and stress very quickly!
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Majken S. Nilsson Nov 25
on . I love a good bath! in the bathtub has always been a favorite of mine. What’s your guilty pleasure? ⁠⁠
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Cassi Schmigotzki Nov 27
How to Take Care of Yourself During Times of Stress ▸
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Perry Maddox 15h
Start this week differently. Stress can get us at the best of times, but in 2020 it's gotten me for sure Here's the simple tool I use to recharge the Rest, Joy & Inspiration I need in my life as a leader 👇
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