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Sarah L. Thomson 🐳 33m
Me when I decide to skip cardio because "I've walked a lot today" 👼
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Seminole ISD 6h
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VarsityShopTC 3h
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Joel Reinhardt 3h
When I see strength coaches pumping the “look the part/be able to demo everything” message (which I tend to agree with, although nothing is black and white) I always wonder if they hold themselves to the same standard for on-field work.
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Beyond Limits SC 17h
A huge shout out to teacher Lori Grey for putting together a “fill a blessing bag” for our gym and HUGE thank you for everyone who donated and helped!
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Pat Harrison Jun 9
Injured my finger at Rugby so I can’t grip a barbell. A good opportunity to learn front squats 👍
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Keith Emmerson 1h
After a heavy squat session. Finished with 2 conditioning workouts 🤢 💦 💤.
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CaitlinShannonP CSP 8h
Imagine 48 hours after getting results I get offered a job in Cambridge🤩 Excited to get back to England and make a career in what I love💯
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Coach T. Jones Sr. Jun 13
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RUSSOMIRANDA/R17SP Jun 12
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Kimberly Carr 4h
Once you start defeating the self-doubt, removing the barriers, & , you will become and reach the & you have set out for yourself.
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4 Life Fitness Jun 15
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Adam Harris Jun 15
Power Cleans - do them - get strong and conditioned. 1 Rep - EMOM x20 mins!!
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Arsenal Strength Jun 12
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Coach Fears-Haltom Jun 11
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ExtremeSportsPerform 6h
“The circumstances that form the setting for an event, statement or idea, and in terms it can be fully understood...” 👀👂🏻🗣🙌🏻
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Andrés Liébanas. Jun 13
All words are gold. Totally recommended.
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Canisius Heath & Well; Sports Exercise Health Care 1h
Congrats to alum on her passing her examination! Did you know that the strength and conditioning minor is a Nationally Recognized program by the
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Gio Grassi MA, SCCC, CSCS, Pn1 Jun 15
Sleep deprivation repercussions: 📉decreased reaction time 📈increased injury rate 📊Metabolism fluctuation 😰decreased energy expenditure & maximal aerobic power 🤢increased illness 😩decreased healing process 🤬decreased mental health
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Aus S&C Assn 16h
2019 ASCA Conference Practical Presenter Highlight🌟 Selwyn Griffith | Brisbane Lions Football Club | "Accelerated Hamstring Re-conditioning in Team Sport Athletes" More info & rego via the ASCA website:
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