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RideToWork #ForgivenessWeek ChildrenAwarenessMonth 2m
10 Work my nerves 9 Crunch my time 8 Lift my esteem 7 Jump to conclusions 6 Throw some shade 5 Dodge my exes 4 Push my luck 3 Pull yo leg 2 Run my moufh 1 Walk it off do
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Strength and Sport PT 3h
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Judit Esther Toldi 9h
It was my last high bar squat in this year. It was a huge new PR, 80kg. It wasn't the deepest squat I ever did 😒
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starkiller Jun 15
New front squat pr. A little sloppy but still got it.
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GetFITnLEAN 14h
like your butt depends on it! Set Fat on FIRE!!
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Colby Strunk 15h
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Damo 2h
& day. Yoke, Ground to Overhead and lower back. Good to be back under heavier weights again
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GABRIEL SINCRAIAN 3h
➡️190kg Clean & Jerk from the Sports Festival🏋🏼‍♂️ I was aiming to do a power clean but was not there yet. Maybe next time 🤷🏼‍♂️ • • 📲 Visit for weightlifting training programs
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Beyond Any Limits 1h
Key to leg strength and perhaps the best exercise for leg definition is the Here we have our trainer olliec_pt taking you through some key pointers of the back squat to ensure you have and…
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D Δ N Y Z Jun 15
Gracyanne, Pabllo e Hulk que me aguardem! 🏋🏽‍♂️🍑😅 🏳️‍🌈
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holismperformance Jun 12
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Brian A. Ortiz Jun 8
From January 2018. Treating my warmup sets like my maxes & locking in technique so that this year’s maxes become next year’s warmup sets.
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♣️BPhoenixHunter Jun 10
Strong lifts started today😊😊😊
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Caliber Fitness Jun 16
How To : A Simple, Step-By-Step Guide:
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Active North Herts Jun 16
It's !! Let's see how many squats you can do in 1 minute!! You can complete this in the gym OR at home!! Repeat 5 times with a 30 second rest inbetween, GO,GO,GO...
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Umut Guzel Jun 11
Replying to @Faruksp34 @sedat_peker
goals
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Jeff Elfeldt 5h
5 rep: 160, 180, 200, 220lb 3 sets: 10×60lb 5 rep: 85, 90, 90lb 3 sets: 10×30lb 3 sets: 20×30lb 5 rep: 210, 230, 230lb Tracked on
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B o w e l G i r l Jun 16
Do you have a stool in you bathroom? If not, why not? Correct toilet position is key!
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StrengthCoachEwa Jun 16
I use that bench in goblet for a reason. I push my knees against it for better knees forward position
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StrengthCoachEwa Jun 16
Squat rack taken. Eva for the first time and last time on Smith
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