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Sean Corum 5h
Maxed Out today on squat and hit: - 515 lbs - BW: 223 lbs ( )
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David Wiedenkeller 2m
GOT MY REVENGE😈 217.5/479.5@8 I got called for depth with this at Nationals so I didn’t want to give them any reason to red light this so I buried it. . . . . .
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FMS 11h
It's time for this week's Mindful Movement Minute with FMS Pro, Brian Nguyen. To combat tightness in the hips and back, find the tight spot in your squat and breathe your way into a more relaxed state where the muscles begin to loosen.
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MuscleMatics 4h
The is the ULTIMATE strength-building exercise. Check out this variation that also activates more hip adductor muscles 🏋️🏋️🏋️
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Blake Martin 24h
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gymgamergirl Apr 16
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CamLam-LPC Apr 20
LPCs BIG SQUAT PR! First time squatting over 200 lbs ASS to GRASS!! ***No belt, no wraps, raw as fuark!*** Thanks to .lpc @lambdaphysiques 💕 Video edited by @being_frank_yang 💕 -
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prajyot kasavkar 13h
175kg I had this misconception of having strong muscles to lift heavy weight but as I am processing forward strong mindset and proper form keeps the bar moving. - - - - -
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GetFITnLEAN 14h
like your butt depends on it! Set Fat on FIRE!!
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Sarmo 12h
First workout in a week after being ill and injured. New PR and matched my Boom! Take that, Monday. Now where's my damn Easter egg.
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S Phillips 5h
No gym no problem. Grab your resistance bands 4 sets 25 reps Chest pulls, seated rows, hold with lateral raises, extensions
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Ref. Aaron Noyes 14h
Also had a killer leg workout yesterday. Get ready...
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Wolves Retweets 19h
RT SGH_RTs: RT str_wing: I'm up late ordering wrist/elbow braces so I can w/out crippling elbow tendinitis. Not sure why I'd brace elbows for squats? Ask on stream... long explanation :D Follow @ SSS_retweets SGH_RTs RexRTs DynoRTs SmallStream…
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The Soul Home Studio 16h
One , one , one one at a time!
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Wartime F/A 4 Dallas 52m
Yo I really think I seen the afterlife after this set! Squat 250 x 22!!! . .
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WE GOT THE CUP #ALLSCAPS (EAGLES-champions!) Apr 20
“Thank you hands. Nothing else in the universe can do what you do.” . . . . . .
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Personal Training Max Apr 20
13 If you complete this; I applaud you. and only 60 sec rest between the 'sets' You need a as the row are combined. I'll put a video up if you can't see how to perform the squat while rowing. Interactive here
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Amy 14h
I love training prostrengthandfitness cracking session and a 240kg hack squat x 8 #britishpowerlifting#bdfpa#strongwomen
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JARAH GIST Apr 15
It's a beautiful Monday morning 🌹💜
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charles blaha 👩🏼‍🦲 Apr 21
My back has been injured since last march... oops
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