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Jacky St. James Aug 19
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CreepyCrispy 17h
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StrengthCoachEwa Aug 22
120kg. Squat doesn’t count if your hips crease doesn’t hit depth below knees level. Like that it’s fair for everybody regardless anatomical differences
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Jo McCowey 11h
Keep your heels on the floor while you . Like if you LOVE squats!🤸🙆
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StrengthCoachEwa Aug 22
Technical breakdown. You see where the air goes, what knees are doing, back
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Elisha Aug 24
Focusing on myself and my own goals..
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StrengthCoachEwa Aug 22
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K̷A̷R̷R̷A̷R̷ Aug 21
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Lucian Benway 20h
What an unreal experience. Learning about form and programming from one of the strongest persons to EVER walk our planet, getting the green light from him on my form, finding out from him that he was a Boxer…
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StrengthCoachEwa 14h
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R.O. Aug 22
Never get caught between a lobster and his prey 🦞🦞  af_photography_716 @ Smithfield, Rhode…
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Cam Aug 22
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Gwen Montgomery Aug 23
🏋🏽‍♀️ HAPPY FIT FRIDAY! I was checking my form and I decided to share a few videos of my performance. But first I want to share that this exercise is not just for your 🍑 it strengthens your entire lower…
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Julia Avila Aug 23
This AM. 3x5@270 3x5@125 1x5@275 I was so tired after squats that I definitely compromised form on the rest of my lifts. Check out my last rep of deadlift, I set up but get dizzy so I reset…
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StrengthCoachEwa Aug 18
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GetFITnLEAN 23h
like your butt depends on it! Set Fat on FIRE!!
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Kris Freedain Aug 19
training. 420 lbs x 3 felt pretty good
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official_say_domino_fitness 16h
Just One Day , It Will Click
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Brttmcgbodyfit Aug 23
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Simon Maybury #WeGotThis Aug 22
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