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Benjamin BM$ Apr 7
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Mladen Jovanović 4h
Math question on modeling short sprint performance - see the figure. Please retweet: maybe some mathematician can solve it ;)
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Nicky Clark Apr 5
When we were kids, between telephone poles was our football field, and footrace start and finish.
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Mike Young, PhD Apr 6
👉🏽SLOW DOWN 📉 to SPEED UP 📈:   🏃🏽‍♂️🏃‍♀️
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Inspire And Motivate 22h
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Coach Chris Parno Apr 6
ONE WEEK FROM TODAY! Spots are filling up! Online learning and sharing! Topic 1: Testing and Video Analysis in Speed Training Registration Link:
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Lansingburgh Knights Track & Field/XC Apr 6
Today's optional, solo workout: Distance = 35 min jog Sprinters = 10 min jog and starting form work. This can be found easily by searching and on Instagram and watching videos!
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Wojciech Malinowski 18h
Replying to @CraigMEdwards
Sprinting is absolutely fantastic, even for 40yrs old guy like me. Here in town in Poland, due to CoVid19 restrictions, I've recently lost access to the stadium, park and neighbourhood football field. Fortunately, I can still use a long car entrance to my garden ;)
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AFL Training Apr 6
Fastest Times of the Season and even had squishy grass to contend with!
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mpetrus Apr 5
Replying to @jockowillink
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Personal Training Max Apr 5
Sprint Optional Interval Training interactive , in short bursts, 1 way to turbo-charge your gains. If you are tempted to skip this then you are missing out. Do this on a , a patch of grass or on the spot!
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Briana Love Krull Apr 4
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Jonathan Evans Apr 5
Top man Luc, used to form part of our sprint relay team for Rhondda AC with Gary Adams and a programme from one of our national meets
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CorrenNews Apr 5
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Sean Seale Apr 6
I’m taking this (imposed) time to try and synthesize some of the ideas and concepts I’ve been working with in recent times. Here’s a (mini) presentation I did about tempo runs for field sport athletes:
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Dan O'Neill Apr 3
It’s not all what you burn there and then. The metabolic effect of sprints and weight training can boost the metabolism for +48hours. Train hard, train smart Quality reps / Sufficient rest
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Lucy Holmes 3h
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Tyler Reynolds 16h
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Wojciech Malinowski 19h
Na starość polubiłem biegać sprinty (a konkretnie lubię ich efekty, gdyż sam trening bywa bolesny). Z powodu ataku CoVid19 najpierw zamknięto mi stadion, a potem boisko i park. Na szczęście został długi wjazd na działkę, muszę tylko pamiętać, by zwolnić przed bramą:).
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CraftCombat Apr 7
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