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UoL_OT Oct 19
Monday feelings - let’s be positive and realistic on what we can achieve rather than beat ourselves up about the endless jobs we think we have to do
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Jeffrey Pugh Oct 19
Weird experience: went back and read a book I wrote 20 years ago, which I didn't think much of at the time, and I . . . I . . . think it's not as bad as I remembered.
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Aled Johnson 10h
How it started .... how it’s going
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RenterBuyer Oct 19
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Joy Y. KIDDIE MSc, RD 13h
Have you caught the latest LowCarbMD podcast? , and I () discuss things that are close to all our hearts -- that there is no one-sized-fits-all or diet and seeking metabolic is possible in .
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❤️LOVE YOUR LIFE❤️ Oct 15
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Mal & MarionTabb Oct 19
Great to be back out working with schools again this week
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Carmen 10h
i finally made a new snapchat so i don't have to see his face in my memories anymore 😌
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howfittoday Oct 16
As we reach the end of the 2nd week of HowFit, continue on with our final exercise in our Level 3 Mobility, Wall shoulder reaches. Visit and register at
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howfittoday Oct 13
We hope you are enjoying our HowFit exercise programme. Continue your progress with our ninth exercise, moving onto Level 3 Mobility, Half kneeling ankle/knee mobility. Visit and register at
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Lottie Walker Oct 19
Set up new laptop, walked round the block & collected a parcel. Today I achieved! Ready for sleepies now
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Bethan Elfyn 7h
Earlier today! to keeping healthy & sane!
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Carolina Caro Oct 19
Overwhelm can cause paralysis or lead to procrastination. Even asking yourself "What decisions need my attention this week?" can be a powerful tool to help you focus. Limit your list to your top 3-5 priorities.
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Tricia Oct 19
Keep dreaming and creating.
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Brian Bratta Oct 15
. Been pretty quiet lately but very thankful for persistence. Things don’t always go our way, but if we keep at it, even little steps move us forward. Never stop, just take smaller steps. .
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poppytailsandtrails Oct 19
Been an incredibly tough couple of weeks so this week starting things off with extreme self-care and getting my locks done 💇🏻‍♀️which is no bad way to start the week off.
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brooklynsailbags 5h
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Ready, steady, Communicate! 6h
The importance of smaller steps. Stolen from a friend. I love it.
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Portable 3h
We proudly provide digital support to and today is headspace day! Along with headspace, we are asking young people to take small steps every day for their mental health:
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S I D Oct 12
27 pounds down in 1 month. Month#2 let’s see what this brings.
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