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Tace Catlin 9m
Brunch and tea, missed dinner. Brunch cinnamon fried tofu, with exotic fruit mix and yogurt (1 syn) Tea Sw burger pizza with a homemade flatbread base (6 syns & Β½ HEA) with macaroni coleslaw salad (1 syn for lighter than light mayo) and Sw roasties
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Cathy 50m
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Sharon Docherty ❀ 36m
Replying to @shazzadoc27
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Samantha 52m
Syn Free vegetable biryani for dinner tonight, just need to avoid the demon booze this week again πŸ€¦πŸΌβ€β™€οΈπŸ˜‚πŸ˜‚πŸ˜‚
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Lyn (Lynda) Davidson 5h
Might have had an unfair gain today, but I'll take it as I'm not looking too bad if I do say so myself. Today against when I joined SW. …
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Zara Nicholls 35m
DINNER jdseasonings amatriciana pasta bake πŸ…°οΈ with bacon, pork, peppers, onions and tomato sauce from πŸ˜‹ β€’ β€’ β€’ …
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Matt Briggs 12h
it went on last week - and it’s off this week. 100% again! When will I learn just to do what I’m supposed too πŸ˜‚ Biggest thing that helped…
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Vicki Wilks 55s
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Toni β€’ This Mama 12h
A friendly steak pie for only 5 WHAT?! Pop over for the recipe
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Adele Weight Loss 38m
Truth is not diminished by the number of people who believe it.
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Adele Weight Loss 38m
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matt goss 7h
3.5lb lost at this week, please come to sms again next week :-)
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Matt ~ Mattscafe 21m
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Adele Weight Loss 4h
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Adele Weight Loss 4h
Being honest may not get you a lot of FRIENDS but it'll always get you the RIGHT ONES.
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Adele Weight Loss 3h
A word of encouragement after failure is worth more than an hour of praise after success.
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Lexi 2h
Not mine, but my other half got his 3 stone award in 12 weeks with and I am so proud of him.
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Neil Davis 8h
Syn-free on Slimming World?
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Mariia ツ 31m
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Vanessa Tavener 22h
Diet...... what diet? No foods banned @ . Come and find out more
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