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The Secret Psychiatrist Aug 14
Turning off my phone at night to get a better nights sleep. I definitely recommend everyone to do this too, really helps your sleep hygiene 😴
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🇺🇸 United States Of Smash 🇺🇸 2h
Me on the way to this gig 2nite
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World Sleep Society Aug 6
Poor night of sleep? You may already be experiencing these.
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Aliyah Rehman Aug 15
So glad to share that I’ll be working as a PT teaching assistant at but also just got offered a PT post at Strathclyde helping develop short sleep courses & workshops for their new sleep centre.
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Mike - Self Development Forum Aug 10
“Hey! Me wearing my awesome blue light emitting ! I think they look pretty cool 😎! I am definitely better!” See article on my on how effects your & 😴
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John Barrowman MBE Aug 10
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John Barrowman MBE Aug 10
Someone likes to between my JB
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Mike Hart, M.D Aug 13
Using less than 18 sleeping pills/year can increase your risk of death greater than threefold. No one has ever died from a "cannabis overdose." But many cannabis patients claim that it's the best sleep aid they've ever used.
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Michael Mol Aug 13
Sleep is as important for regulating your emotions as it is for regulating your fatigue. Without sufficient , you simply don’t have the mental energy to keep emotions realistic
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Mindfulness Wellness 8h
A healthy list: 1 Get more 2 Find time to 3 Drink more 4 Stay 5 and write more 6 Remove clutter 7 More random acts of 8 Don't respond to negativity 9 Spend with 10 Show   11 Forgive first
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Cody Scott 19h
"Mainnet" means transactions on a single network. We have no mainnet. The Dragonnet interacts across multiple mainnets from those that spin up their personal lvl2 blockchains to verify transactions to transacting on ETH or ETC
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Prof C Vandelanotte Aug 15
New publication: Nearly a quarter of Australians (24%) doesn't well, and it gets worse if you're , , , a lot, and eat a lot. But its better if you do and are older. Nice work by Sophie Gordon!
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Beth Frates, MD Aug 14
Good night! Have a restful sleep and sweet dreams.
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UC Berkeley Aug 14
Poor sleep triggers viral loneliness and social rejection: “It’s perhaps no coincidence that the past few decades have seen a marked increase in loneliness and an equally dramatic decrease in duration.”
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James Kiley, PhD Aug 13
Interesting new infographic on in the latest MedlinePlus (see pg. 5)
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Judge Lynn Toler Aug 6
Remember when u were and didn't want to take a ? You get one in now and you feel like you've won the lotto. We old chicks be stalking those zzz's.
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christina applegate Aug 14
If you have , like me, test your knowledge of healthy habits:
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Paul Cortes Aug 14
Almost 2 hours after I tweet at 2am on "late night thoughts before I turn in" to bed, more thoughts turn into a full fledged post published on 's website: Why I Choose to Fully Commit to Motion Offense and Man-to-Man Defense
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Daisy Aug 9
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Hashem Al-Ghaili Aug 13
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