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Robert Head Aug 1
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Leeds Karate Academy 15h
Well done to those that graded today. First time we've seen these people in person in nearly 5 months!
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MKA Karate 20h
⛩️ Roundhouse coils looking weak? Time to bring out the chairs 💺 - A great way to check to see if your coils are tight and compact, or loose and lazy. - Get as close as you can to the chair and slowly roundhouse over it and then recoil back. ⛩️
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Ingo Beckmann 19h
mai geri is still working perfectly 😂😂😂
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MKA Karate Aug 7
⛩️ Are you slacking on your summer training? 🤨⛩️
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MKA Karate Aug 7
⛩️ Dont worry about comparing yourself to others. 😎 - If you're a little overweight, under-ranked, or unconfident, it doesn't matter. - You're in the dojo to better yourself, not to compare colors of fabric tied around your waist. 😉 ⛩️
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MKA Karate Aug 7
⛩️ Training together, but for yourself. ☝️ - A community to keep pushing you forward, but you get to reap all the rewards of your hard work. 😁 - A Dojo is a 2nd family. 👌 ⛩️
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Andy Stewart 21h
First class since lockdown started. May have accidentally kicked a whole in the wall doing ushiro geri. Good form though 😁 Great to see jaymza79 and train with james_s_m again 👊💪 Am knackered…
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Matsunami Karate Aug 7
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BushidoUSAdojo Jul 31
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Gary Suley Aug 7
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Andrew Kanias Aug 7
Arm Strengthening & Core Workout For full workout, go to my Facebook Page, ‘Passion for Kata’ or PM me for a FREE PDF of the workout 👊🏽
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MKA Karate Aug 4
⛩️ Pressure. The key to good kumite, but few people actually understand what it is. 🤔 - Now distance does increase the amount of pressure, but its not just about how close you are to your opponent. 😮 🤜 ⛩️
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CCDK Shotokan Aug 2
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MKA Karate Aug 4
⛩️ If you are a Karate technician, you can apply your concepts to any move, whether you've seen it before or not. - Dont blindly trust the sensei, trust their concepts. ⛩️
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CCDK Shotokan Aug 2
Congratulations to this little tiny tiger for advancing to his next rank. Also Congratulations to his Sensei. josius_123 who instructed this tiny tiger from day 1. (His very first student) …
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MKA Karate Aug 3
⛩️ Your friends and family want what is GOOD for you. 😀 - But you need to find whats GREAT for you. 🥋 - Live your dream, not someone elses dream for you. 🌤️ ⛩️
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MKA Karate Jul 31
⛩️ Do you need to be athletic to be effective? Yes and No. 🤔 - Karate is designed to be used by smaller people to overcome larger foes. - However, the more athletic you are the easier it will be to coordinate your body. 👊⛩️
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Kelly 🐉☯️🀄️🀄️ Aug 5
🥋👊💥Repost from cecilia_fager • ✨It’s never too late to become what you might have been👊🏻💥 .................................................................................... …
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The Shotokan Chronicles Jul 31
Honour the Principles of Etiquette! The Shotokan Chronicles via
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