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Haven Mental Health Jun 23
Self Care Challenge #1 for , write yourself a letter of encouragement you can return back to when you're sad. 🔹Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with men
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Project Horizon Jun 23
How will you nurture yourself this ? (And the rest of this week) Be sure to prioritize yourself when it comes to your self care! It looks different for everyone.
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🥗 Jun 23
any special plans for self care sunday ?
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PAVE Bennington Jun 23
You are NOT a burden. Not because you have needs. Not because of mental illness or you've experienced trauma, or you have a chronic illness. You are NOT a burden.
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NY ALCA Jun 23
Focus your energy on accomplishing goals that are important to you.
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The Gottman Institute Jun 23
Remember: it takes courage to say yes to rest. 📷:
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Stamp Out Stigma Jun 23
Happy Sunday! Remember to always do what's best for you, even if some people may not approve. Your mental health is important. 💚
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Joanne Oliver Counselling Jun 22
Self forgiveness is self care
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OpeningtheDoorsPsychotherapy Jun 23
How will you light your fire on this ? What are you passionate about and what matters the most to you? More importantly, what are you going to do about it?! I would love to read what you have to share in the comments below.
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Stamp Out Stigma Jun 16
Close your laptop. Your emails can wait until tomorrow. 👀
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Stephen Gillatt Jun 23
Morning my friends x Thank you all for your messages yesterday. I'm taking some time for self-care, but I will reply to you all... Either this evening or tomorrow. Have a lovely day, and look after yourselves x
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The Book of $woop Jun 23
Happy ! Remember to take time to focus on your wellbeing. YOU come first.
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Skin Wise Organics Jun 23
Just a little reminder.✨
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Mental Health First Aid England Jun 16
If you're dreading the week ahead, just remember that you can handle whatever the week throws your way. Can you make a plan to reach out for support should you need it? An online support group, a trusted colleague or friend can all be good places to start.
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KOHA Beauty Jun 23
Listen to your inner strength ✨
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bikiniyoda Jun 23
First day in weeks where I did absolutely nothing. Slept in. Didn’t work, didn’t volunteer, just laid in bed and I just got up. Ya girl is STILL in her robe
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Claudia-Santi F. Fernandes, EdD LPC MCHES Jun 23
Every Sunday I FaceTime my 92-yr old avozinha. She taught me to care for animals w special needs. Today she + Gizzy played the emoji game: 😣😁
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Breanna Roach Jun 16
For breakfast I had a bag of smart food popcorn
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gremlin gal Jun 23
give me an open casket cremation, doc
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Moí Jun 23
Appreciate the day!! Make sure you take time to yourself and relax, reflect, and recharge. 💞 🌎
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