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Jim Kwik Jun 16
Check on yourself as much as you check social media.
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World Health Organization (WHO) Jun 24
WHO published the first guidelines on - focusing on ways people can look after their own sexual & reproductive health, incl: •self-injectable contraceptives •home-based ovulation predictor kits •HIV self-testing •self-sampling for HPV, STIs
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Kerry Alison Wekelo 5m
Reduce stress tip: Take a moment to ask yourself, "How are you feeling today?"
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SarahB ☝🏻 2h
I drank an entire bottle of champagne tonight, which I usually save for special occasions..... So, uh, Happy Tuesday, Y’all! 😂
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Kelsey Merritt 3h
I just ordered bangusilog & chicken adobo and called it 😝
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OneWorld TYAHC 11h
Your mental health and are important. We believe in you. You've got this. 💪
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HopeSpringsEternal Jun 24
I’m two weeks in vegan without any deviations today. I went vegan because of ethics, not health, as a person can be healthy eating an omnivorous diet. Now I want to focus on eating a healthier vegan diet so as to take good care of my human animal self.
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World Health Organization (WHO) Jun 24
Replying to @WHO
WHO guidelines on look at the scientific evidence for health benefits of interventions that can be done outside of health clinics and facilities, though sometimes with the support of a provider
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Hannah 12h
175/365: ‘no’ can seem like a ‘bad’ word that portrays you as unwilling/rejecting/unmotivated/other negative connotations. I can definitely struggle with saying ‘no.’ I shall henceforth imagine it as magic chalk
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Keitha Robson 2h
Having a ball at Pilates class. Thanks to Jess and the Movement Studio.
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Shaking Off The Ashes 22h
It is not selfish to take care of yourself.
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Colleen Farrell, MD Jun 21
This week I made big moves in my plan. I hired housecleaners to do a 3 hour "deep clean" of my apartment. From now on, they're coming back every other week for a "basic clean." I have a lot of feelings about this... relief, gratitude and a boat load of guilt 1/n
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Project Horizon Jun 23
How will you nurture yourself this ? (And the rest of this week) Be sure to prioritize yourself when it comes to your self care! It looks different for everyone.
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😇 Kimmie Louise 😇 Jun 21
Been unbelivaibly busy this week. Very tired. Am currently an hour into a minumim 36hrs of nothing that HAS to be done, no commitments (I belive). Feeling better already... WHEN will I learn, sometimes has to be a more of a proirity and not just an hour here and there!
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caitlin🌵 Jun 20
please take care of yourselves, it’s so important💓
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dom 15m
i was gonna go to the gym after work but i decided to get tacos and tostadas instead.
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Ann Marie 1h
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Gwyn King 👑 Gay Baby Supreme 8h
Sometimes you just gotta take yourself on a coffee date
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Ig: @𝕾𝖈𝖆𝖗𝖑𝖊𝖙𝖙𝖊𝕮𝖑𝖔𝖚𝖉𝖘 13h
💯% Vegan FaceMask / FacePack for the perfect day. 💚
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Green Self Care 24h
Meditations that relax and restore.
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