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Alice Cleaver 🔜PAXU Sep 16
Ive been quieter on all social media until a few days ago I had a full burn out and emotional crash, I was in a very bad place I took some time to step back rediscover things Depression sucks, you forget to look after yourself and do the things that make YOU happy
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National Sexual Violence Resource Center Sep 15
To figure out if something is , consider: Will it make me happier, calmer, and more mentally healthy in the long run?
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Move Through To Thriving Sep 13
If you've known a , you've known a: HYPOCRITE. You have rules; they don't. You must go along; they don't & won't. You have to be the care taker; they don't. You have to tow the line; they HAVE no line.
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🦋TheMyalgiaFibroWarriorUK🦋 8h
🦋 Good Morning 🙋‍♀️ , My Poem about how, can effect ones thinking. can be affected and the impact could be devastating. This is my personal experience also.
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Henry Marshmallow Sep 15
Some days, the anxiety gets the best of you.Take care of yourself in this moment. It will be okay. You can try again tomorrow.
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Dwayne Reed Sep 14
Ever had that Saturday after a LONG week of school where all you wanted to do was sit in the bed? Took everything out of you just to get up and pee, or make breakfast (or lunch 😂) That’s me, now
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tara platt 21h
Clean bill o dental health always makes me so proud.... growing up I had a lot of cavities 🦷 and it created a lot of fear surrounding the dentist so I’ve worked really hard to practice good dental hygiene and calming myself prior to appointments!
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ONTSpecialNeeds 2h
Hey! Are you practicing ? Here are 50 ways to take a break! RT! 
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Ian Blunt Sep 12
“The solution to all problems, starts the same - taking the first step” - Ian Blunt 😊 It’s time for action! 🌟
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ELHT STEADY On!- Falls Prevention Sep 16
Falls Awareness Week, 10am-3pm Monday 23rd - Royal Blackburn Hospital Tuesday 24th - Clitheroe Community Hospital Wednesday 25th - Pendle Community Hopsital Thursday 26th - Burnley General Hospital
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Youth Engagement Society Sep 14
self-care is key for everyone and looks differently from person to perso . How do you ?
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JOHN E. WATLEY III. Sep 12
If we feel physically unhealthy, what are we told to do? Change habits, get help, & put effort into change. Try 2 do the same mentally and spiritually. If u feel unhealthy, change your landscape, your connections, ask 4 help, & put effort into those choices to change.
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Darlene Koury Sep 14
Self- care is necessary every single day. Believe me I get it , you’re busy. Here are some simple ideas, super easy to add in. It matters ...You matter!
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Doctor PMS 17h
It’s 5pm here. I still have work to do, but decided to turn off my computer and call it a day. I’m exhausted and need some mindless time to recover. Work will be there tomorrow morning, amirite?
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lølita Sep 16
booked a massage for myself
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Linda Cline Sep 14
L & T’s running adventures!
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Move Through To Thriving 4h
If we can think of the as EXPLOITATIVE, we can understand: They USE others Anyone who is available They take what others have By force if necessary Don't think of them as HUMAN; think of them as exploitative.
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Cyclax 21h
C Y C L A X C O M P E T I T I O N - WIN A CYCLAX NATURE PURE SET. To enter: Follow @Cyclax_uk, comment below with 🌱, tag two friends and retweet this tweet!
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Rose Returns Sep 16
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Theta Sigma Upsilon CSI 40m
Mid-week check-in. How do you practice self-care? Self-care is an important part of a counselor’s job to ensure we are providing best practices to our clients.
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