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Just Angel 7h
Workout 1 of 2 60 min treadmill incline program 4 × 1 min planks 100 heel taps 100 crossovers Have a great day and
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🖤D🖤 Aug 17
NEW PR: 2 sets of 5 assisted pull ups with 25 lbs of assistance!!!! 😁👊 So excited!!!
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Diablo☆Macho Aug 18
Completed 6am fasted interval training. 7-11, 161 cal. Weights: Barbell OHPs Barbell chest press Barbell bent row DB shrug DB hammer curl DB flys 30min bike. Had some pain in R shoulder on shrugs.
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Assorted Savage Aug 13
Thank you to everyone who came out and showed support on my very first stream back from vacation! Y’all are DOPE AF! ✊🏼❤️
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Just Angel Aug 17
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Just Angel Aug 18
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🖤D🖤 Aug 16
Mama escaped to the gym while Daddy took Kiddo to see the Dora movie! 💪
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Just Angel Aug 15
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Just Angel Aug 17
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Just Angel Aug 15
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🖤D🖤 Aug 18
Obligatory gym selfie or I was never here. 👊
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c0ri Aug 17
I’ve had a migraine since yesterday. Didn’t sleep well but headache a lot easier today so I am rocking it at the . When I am pissed off I hit new gains, and nothing pisses me off like a 2 day migraine 😂 Best gains I’ve had in months. 💪
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c0ri Aug 14
Seems a few days in the mountains eating a lot of good food did me right. I put on 1.6kg but nearly 2kg of muscle and lost fat. My gym is open tomorrow again so I can't wait to get back at it. Tomorrow is Abs/Core/Cardio day!
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Just Angel Aug 18
Travel forces you to adapt and overcome.....this Gym is small, but I've seen worse. I'm undeterred. ⬇️
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Just Angel Aug 17
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🖤D🖤 Aug 13
Food was back on track today! 👊Ironically enough, we just had a storm here as well. Proof that after the rain comes the sun. ⛈🌞
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🖤D🖤 Aug 12
This is a WEEK. So much going on inside my head and heart. Need to get to the gym tonight! It’s GOING TO HAPPEN or I’m going to implode. 😂 Leaving as soon as the hubby is home from work! 👋🏋️‍♀️
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Just Angel Aug 12
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Gym Dad Aug 17
Damn I wish I was good at taking pictures of myself. I haven’t had a pump this big since last winter maybe. I feel HUGE.
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Just Angel Aug 16
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