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Tasha Clarkson Nov 13
Has anyone got any tips for a novice (not run since year 7 sports day 05’) runners? How long should my first run be? How far should I go?! Indoors or outdoors?! And trainers?!
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SOFEA Run Dec 3
Do you know that we need to consider running technique too in order to improve running efficiency and reduce risk injury? Here are the tips for running form that you need for the betterment 🤩 Check it out! 🏃🏼‍♂️🏃🏻‍♀️
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Havana Marathon 2020 18h
-- Running has the power to change your life. Read more from on how to get going the right way, so you never want to stop:
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The Performance Trainer Nov 6
Strength & Conditioning : Running Specifics Sport Conditioning @ The Performance Trainer -…
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Pure Physio Dec 5
Our new blog post is up and live with some running tips and how to prevent injury!
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SmartWatches.org Nov 15
Improve your runs with these smartwatches
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Scott P. | Runner | Blogger Dec 4
How To Start Running For Beginners: The Pain-Free Guide To Enjoy Your Runs
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AtoZrunning Nov 26
Our life narrative includes not only our actions, but reactions. As runners (& humans in general, facing everyday situations) we can condition our responses. This week’s blog post is about ways to train our reactions.
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USA Distance Running Nov 12
It's that time of year again! Up here in northern Vermont, we just got our first snowstorm of this winter season. Here are some tips on how to run in the snow and some tips on what to wear in the cold.
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Alexis Reed Nov 26
5 Cold-Weather Running Quick Tips - Flecks of Lex |
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Havana Marathon 2020 Nov 25
These from will keep you comfortable in drizzles and downpours this fall:
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Shakespeare Marathon Nov 18
Marathon training can be life changing because of its impact on our lifestyle. Training encourages us to make positive choices with our diet, social life, and sleep patterns.
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Active + Nourished Nov 21
Anyone heard of the 10-20-30 method?💁🏻‍♀️ It’s said to enable to you run less k’s to get a 5k PB! Read about how to score a new Parkrun PB with this technique here -
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AtoZrunning Nov 5
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travelingphysjo Nov 10
New blog is out! Ever wondered how your spine posture affects your running? Click below to find out!
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AtoZrunning Nov 18
Looking for ? Navigating adverse running conditions during the winter months can be hard! Here are some tips
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IBAbloggers Nov 22
Some days your workout is amazing and sometimes it just plain SUCKS! How do you keep going when the going is tough?
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Voyage Healthcare Nov 9
It’s no surprise that many runners experience foot injuries. Read on to learn about six common foot problems, prevention tips, and treatment options.
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Derrick Spafford Nov 21
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Havana Marathon 2020 Dec 5
-- These 22 pieces of expert marathon advice from will help you get through training, racing and recovery:
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