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Run, Eat, Ralph πŸƒπŸ»πŸ•πŸΊ 3h
I had big plans this morning for some mile repeats and broke 6:00 for the first one, but my body didn’t feel quite right. Sometimes you change plans and shut it down. LISTEN TO YOUR BODY.
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Exercising Foodie 8h
This week of no running has been dedicated to strengthening. I did lots of core exercises yesterday. SO sore. Need to do this more apparently. 😳
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Samantha Andrews 6h
The virtual 5k is about to go down. Let's do this.
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#bushwickmarathoner Oct 21
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Sarah 23m
Despite procrastinating, which meant I missed the overcast, foggy coolness of the morning, I ran 6 miles today and it went okay. I scaled back to doing 5 most days over the summer due to the heat and humidity, so it's time to build back.
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Coach Shujau Oct 20
What song motivates you to run faster?
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wortholomew 17h
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TelArnott 10h
Beautiful dog jog in the morning sunshine. Have a great day good people.
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Amy Olson 20h
Hip is feeling off today, so I skipped my run and made brownies instead
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Kyle Kranz, Online Running Coach 8h
Here are some tips and tricks for saving money on gear!
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Marvin Fitzgerald Oct 21
8.2 miles on the struggle bus. It was just one of those days. At least I can still enjoy the fall colors.
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Marnie Kunz Oct 20
4 miles escape to nature😌
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Jake Taplin 5h
Projects popping up...stories to share! Excited to share them on this space!
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Meg Treat Oct 18
Run brag: I ran the longest I’ve run in probably 2ish years today β€” 9 miles. They were slow and sweaty, but they got done.
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Annmarie 1h
Runners: Remedy weak hips with these total body lateral exercises!
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TSean Laws Oct 21
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On-Your-Marc Fitness 1h
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Grant Barnette β›°οΈπŸƒ 13h
Hello to all my new followers πŸ‘‹ I'm going to try to start using Twitter more but the best place to connect with me is on Instagram πŸ‘‡ For Strava, Ultra Signup and FKTs visit πŸ‘ˆ
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Runstreet 7h
Why Running Won’t Ruin Your Knees via πŸ‘ŸπŸ’–
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Crystal ✨ 20h
Social media is funny sometimes. I scroll and see people still out running in short sleeves & shorts and I’ve got 3 layers on running ankle deep in snow. I miss experiencing a full fall season. πŸ₯Ά
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