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Sparta Fitness Nov 15
working on mobility & strengthening the shoulder with the upper back stretch w/scapula retraction. Round the shoulders & pull yourself up by only retracting your shoulder blades.
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Spencer Jackson Oct 17
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Carter and George Jun 26
Resistance training with Rock Bands by Here are a few simple exercises that you can use the RockBands for. Use them as activation exercises at the start of your workout OR add them to the end of your upper body workout to as burner exercises.
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Aruna Ramamurthy 8 Jan 19
Are you planning on training for an hour and half long or more of (classical)dance performance that involves lots and lots of squats, full sitting, jumps, bending, balancing moves, twists ,turns? call 513-256-2697
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RunningSquirrel • 🇬🇧 Ultra runner Jan 19
How can I run and sweat 😓 and yet my fingers are still bloody freezing 🥶? Run 🐿 Run 📷 ❤️
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Daniel Gerber Sep 11
Hi . Here’s the post on /kinesiology taping I was telling you about. Used one of your slides because it illustrates a point nicely.
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Alexis Farinacci 16 Jan 19
Clean Complex, Front Squats, Bench, and Some Heavy Deadlifts were on tap for today’s training. A nice little mix of both Olympic Weightlifting & Powerlifting. . . .
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Brandi Hankins Mar 15
Got my certifications today! I am now certified Functional Movement Technique provider.
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RehabFitnessuk Apr 6
Currently FMT1 course in Birmingham learning some new techniques today. Little clip below of me doing some taping 🙌🏿
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Yolanda Springbok Schmidt Jun 27
Happy birthday to this little weapon in the making, Lana Parnham! 🎉🎂🎉 I have much love for this girl ❣️ B D A Y Photo: William Luu …
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MAC Physical Therapy Group LLC 5 Dec 18
Cupping is a great way to loosen muscles, sedate the nervous system, and encourage blood flow.
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V Therapies 10 Dec 18
Look who’s rocking the RockTape 🔥 Go Stronger, Longer! 07765 050 806 |…
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RunningSquirrel • 🇬🇧 Ultra runner Jan 12
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Pedal for Alzheimer's 8 Jan 19
Thanks to for supporting our cyclists, our mission & our goal! helped keep the athletes rolling 🚴‍♀️🚴‍♂️
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Renée (Pinky) * Pro🙎🏼‍♀️Ally 🏳️‍🌈 Pro🇪🇺 May 1
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The Muscle Therapy Jan 30
Using kinesio-tape to help alleviate shoulder pain in the AC joint, as well as allowing to perform at his best without compromising his shoulder further For more…
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Ally Maloney Mar 24
Sometimes you have to take a moment to appreciate your handy work. Prefer for knee straps as it’s supportive while maintaining flexibility & freedom to move. glad I switched to it this season. 📸
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Alexis Farinacci 14 Jan 19
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RunningSquirrel • 🇬🇧 Ultra runner Oct 18
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Dale Walker Apr 27
An amazing day of with and on the course in meeting fantastic likeminded therapists who want to help their …
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