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MoreThanLifting Jul 11
The Progressive Calisthenics Training Secret: Variations When you get competent at an exercise, you unlock the ability to try all of these new variations of that exercise.
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Calisthenics 777 Jul 10
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Joel 10 Aug 13
Got my muscle ups Down !💪😁
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Hanna Du Prez 23 Jan 13
Venice Beach bound to spend the day with my biggest inspirations in the fitness world!
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KristensRaw Sep 22
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Melanie Sanchez 15 Jun 16
Love sport, love fit, love strenght, love CALISTHENICS!! What are you waiting for? 👊🏻💪🏻
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Wesley Jonathan 21 Apr 14
This is how i self body squat!On top of the pull up bar!!
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KristensRaw 15 Jul 18
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Wesley Jonathan 7 Apr 14
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Michelle 17 Nov 17
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Trinigirevik Aug 28
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Natalie Novosel 14 Apr 13
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Frank Delventhal 22 Jan 16
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🅱️ike is short for 🅱️ichael 16 Dec 15
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Joel Palau RD,CSCS 22 Dec 14
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MoreThanLifting Nov 4
Technical Variations Technical variations are a whole new thing. These often take the exercise and mash it up with something completely different making it almost unrecognizable to the original exercise.
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Dexter Lopez 12 Apr 14
Learning from the best. Thanks coach
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Lee 15 Apr 14
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Jen Sinkler 8 Jun 13
An hour of handstand practice later, and I'm solid in these.
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Brittany Brutality 15 Jan 17
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