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Spine INA Jun 14
Trying to find ways to improve your ? Check out some of these tips to help straighten your spine and avoid !
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Becky Gaskell Jun 21
Looking to speak to anyone who could help me in this area please: Body Language Tips For Career Success
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Yoga in India Jun 21
This leaves you in a state of . It is the perfect way to end a yoga session, particularly if it has been a fast-paced one. It helps , , and .
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Janet Horvath Jun 13
How is your ? Remember that when standing or seated, maintain a lumbar and cervical curve in your spine. Keep your Torso erect, shoulders down and facing forward, and when seated make sure your knees descend from your hips so you can maintain the lumbar curve.
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BEAN Jun 2
Back pain anyone? β€’ Give this routine a go and beat your back pain! πŸ‘Š β€’
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On The Run May 22
At the weekend I was doing a technique analysis session with Howard. He has an ultra this year and wanted his running style and posture checked out. Find out what your technique if like with video technique analysis!
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Simon Purcell-Jackson Jun 20
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Babak Taati Jun 3
Postdoc opportunity: tired of optimizing ads or social media engagement? Join us and put your hands on machine learning skills to good work! We are a group of scientist and clinicians trying to reduce falls & injury in older adults. We have a ton of data!
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WebExercises Jun 7
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Precision Chiro Jun 4
Did you know that sitting with poor throughout the day is almost as detrimental to your lung function as smoking? Sit up straight and move around often to improve your breathing, circulation, and overall health.
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Technique Physio Jun 15
We are all about good ! Stand tall - it's Friday πŸ˜€
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Brent Osborn-Smith Jun 9
There are many causes for lower back spasms, including poor , muscle overuse, and sprains and strains. People who experience recurring or worsening spasms or pain should see a doctor for an assessment. is a good way of helping to treat many of the causes
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Stepz App Jun 6
It’s a good idea to take small breaks as much as possible, rather than saving it all up for a lunch break. It allows to break up the sitting and give us excuses to walk It helps fix and vision problems that hours of office work every day can cause. rt
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Patrick Spring May 28
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Vxpress Jun 19
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Workup Ergonomics 17h
This is the new office. It’s convenient & casual, but it’s also creating challenges for our posture. Workup Ergonomics interactive trainings & seminars empower our clients with the tools to stay comfortable & work healthy, anywhere.
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Ian Kremer Jun 21
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Cheryl Alyson Jun 19
Wearing a posture corrector today. I don't think it's very effective but hoping for sexy posture someday. πŸ˜‰
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Iwaria 7m
A real discovery is not when you discover a beautiful place but it is when the place discovers you. πŸš΄πŸΎβ€ πŸš΄πŸΏβ€πŸ† πŸ“Έ By @vasilina_besedina Via
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Charles Nwofor 5h
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