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Charlotte Hardman Oct 27
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Squidgers And Squats Dec 2
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Us Mums Nov 1
Our November timetable is here! Which sessions will you be going to?💪🤰🤱
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Rana Darbyshire Mar 25
First workout since giving birth 8.5 weeks ago. In the sunshine, in the park, baby-free. Damn it felt good! 💪🏽
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laura Sep 11
Looking forward to a morning talking return to exercise with a group of Postnatal mums
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itslinslife & Daffodil Musings of Lins Dec 13
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Alex Hansford-Smith Sep 30
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FemaleFitnessAcademy Aug 11
The Guild of Pre & Post Natal Exercise Instructors are looking for guest blog posts - all things women’s health & fitness. If you’re interested please email hello@postnatalexercise.co.uk
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Sally snodin Apr 11
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Firefly Fitness UK Sep 16
Parent PoW-WoW is where we speak on relatable issues, vent or just laugh at life's cruel hand in our misery as parents. It's all fabulous til you stop smiling so check out the link below for a good laugh 😊
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Us Mums Nov 1
Hi Twitter! It's been a while but we're back! Keep an eye on our social media channels for up to date timetables, event announcements, exercise tips and all things Mum & Baby!
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The Warrior Method Jan 31
This is what happens when you’re on holiday, you’ve just done a shop and your little one is asleep in his buggy ☺️
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Footstepswomensfitness May 11
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Nicola Tilley Sep 11
Back to Mummy & Buggy Fitness today! New bands, new sessions and some new babies...❤️ my job!
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Sue Atkins 15h
🎤 Released tomorrow on The Sue Atkins Parenting Show with Special Guest Libby Stevenson we’re discussing 🎧
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Squidgers And Squats Dec 2
There really isn't! Pregnancy & motherhood brings this out in women more than ever 🙌🏻#🤰#🏋🏼‍♀️👶🏼
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Peter Bradley Jun 16
Training your core during pregnancy can help protect your lower back and keep your posture strong as your bump grows. Here are some of our favourite ways to train it. 💪🏻
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Mrs Chubb Aug 10
Amazing 1st day of preseason camp with 4️⃣ weeks post baby,giving it a go,listening to my body but loving every bloody minute of it!Bring on day2!
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Crèche Fit Feb 13
A big welcome to our newbies this week! Well done to Zoe, Debi and Sarah who have joined us so far this week!
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DKIT Sport Oct 17
👶Now Booking👶 6week course starts November 5th Tuesday's 10.30am €50 for non members, free to members. Suitable from 6weeks post-partum Pre-booking and health screening completion necessary. Call 042 9396420 for more info or book at reception today.
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