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fit_mike84 Dec 1
So this is third week of a new challenge. I usually come in first but unfortunately today I did not big shout out to the new at crunch. Mel i’m a little sore from being at work earlier today but that’s no excuse
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Lady Penelope 7h
Good morning all you lovely lovely people. Workout done. Ready for another day. 9 days left of my sober journey & 10 days til my bday! Have a great day you lovely lot x
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Trainer Craig Nov 27
deadlifting 321lbs! We are getting gains in the weight room and she continues to carry them over to batters box with her exit velocity on the rise. I’m lucky to be a part of the player and person you are becoming!
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Jen🍍 Nov 29
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Matt Wolstenholme 17m
Give fitness for Christmas! Boost a loved one's health with a personal training voucher. Virtual or face-to-face sessions available. Message for more details. πŸ“§πŸ‘
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Gillian Young Nov 24
Mom's new personal trainer, (well someone's got to make sure she exercises properly) πŸ§˜β€β™€οΈ
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Jamie Adcock Nov 25
Pain Free Knees - Fitness Routine for Runners
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Slaynn Nov 27
Fitness Friday! Gettin a back workout in before going live tonight. Feels good to be working on myself πŸ’ͺ🏻
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Daniel Hart Nov 30
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kjellan awuor Nov 24
Hello to you too! Just do it! @karencountryclub @ Karen Country Club
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WINNING WITH A Y Nov 24
🍴WINNING WITH A Y MENU: Love a veggie burger for dinner, filled with beans and sweet potato! Yum!
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WE ALL FIT Leyton East London Nov 28
Another 5 star review B Neto: Mike is amazing person! Very professional and great on what he does! Also very positive person with such a great energy! I’m blessed to train with him and to have him as a friend! Visit
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Scott Reutercrona Marshall Dec 1
Good morning Glasgow πŸ™ πŸŒ„ have a positive day πŸ’™ be different from everyone else live life to the maximum πŸ”₯ do things other's only dream of ! Be unique! Have an awesome Wednesday πŸ΄σ §σ ’σ ³σ £σ ΄σ ΏπŸ’™πŸ”₯πŸ™Œ
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Stef@NaturalPaleoFamily Dec 2
Fancy listening to some podcasts? has compiled this great list of 20!
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Leanne - PT/Online Coach πŸ‡¨πŸ‡­ Dec 1
HELL YEAH!! πŸ₯³πŸ”₯πŸ’― Client smashing it as usual!! πŸ‘πŸ‘ x
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LEEgit Training Nov 29
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Tashawnya Edwards Nov 25
Fun fact: your body is programmed naturally for unilateral work. Bilateral work slightly confuses your central nervous system while unilateral work challenges your stabilizer muscles increasing force production! 33 in. SL box jump 🀧🐰
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Tamaya Adams Dec 2
Feeling super powerful πŸ’₯ Happy Wednesday x
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Iking Davis Nov 29
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Frank Lopez Nov 26
This whole new venture of "PT take away" is driving me nuts...
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