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Are you shaw? Apr 20
Pouring blades for the runners
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Ntokozo Apr 20
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International Sub 4 Marathoner Apr 19
We are ready! 🇱🇸
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Wesley Botton Apr 20
Three-time Comrades Marathon winner Bongmusa Mthembu has secured his maiden Two Oceans title in Cape Town, completing the 56km race in 3:08:40. Fellow South African and former winner David Gatebe takes second position, nearly two minutes off the pace
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Bruce Fordyce Apr 19
The last minute route change at requires runners to rethink and plan their run tomorrow. Wishing you all Good Luck!
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RifqahDavids Apr 20
I cannot believe I did it 😭😭
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International Sub 4 Marathoner Apr 20
Cmaaaaan!! A whole entire bronze medalist!!! 🔥😎🇱🇸🏃🏽‍♂️
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Emma Kantema-Gaomas Apr 22
Congratulations to our own, Helalia Johannes as she defended her title in a time of 1:10:30, breaking her own record at the world's most beautiful marathon, the Two Oceans Marathon in Cape Town the past weekend. It takes consistency and lots of discipline to train for .
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Gerda Steyn Apr 23
Post race watch face🥇 Thanks for the memories 🥇 It’s been a blast!!!
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Azania Vee Apr 19
GOD bless runners,we are going to war
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Sunshine in my Code🌻 Apr 20
My first two oceans run🌻 Not gonna lie this wasn’t easy😭
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Mbali Enhle 🌸🌸 Apr 20
Two Oceans 2019 conquered. That Ou Kaapsweg was tough, but we were tougher! Road to Comrades 2019| Feeling super blessed to have the ability to run 🙌🏾|
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Farirai Sanyika 🌍✈️ Apr 19
All the best to everyone running Two Oceans tomorrow :)
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lihle magubane Apr 19
50th year anniversary, that’s why I’m doing it
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Zote Apr 20
When we’re not running we’re on the road supporting!
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Noma Masuku Apr 20
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Lindsay Dentlinger Apr 20
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Wisani L Chauke Apr 19
All the very best to everyone doing remember when ur legs are tired run with your heart 🙏💕♥️💕♥️😘
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Wesley Botton Apr 20
Incredible run by Gerda Steyn, successfully defending her Two Oceans ultra-marathon title in 3:31:29, less than a minute outside the 30-year-old race record held by Frith van der Merwe. That's gotta be the best performance we've seen at Two Oceans in decades
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Vesperdene Runners Apr 19
Good luck to all the runners tomorrow morning! These guys and are repping us tomorrow!
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