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James 8h
Had a friend tell me that he noticed my gym gainz. I feel seen
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Ultimate 48 Fitness Nov 19
Those who are willing to grind in the dark will always shine in the light 💡
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RouteKing 8h
✅Stride frequency drill at top end. ✅Stride frequency simply put is the rate in which we exchange support from one foot to the next.
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Competitive Edge Nov 19
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DeShawn Fontleroy Nov 15
It’s a blackout. We’re wearing all black for our photography and video content. Don’t forget. Don’t be left out!
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Hale Girls Track Nov 18
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Doyle Golf & Performance Nov 12
Great swing Luca! @ Doyle Golf and Performance Institute
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Ranger Strength 19h
Quality eccentric work here w FFE Reverse Lunges are great for hip control and development of proper knee mechanics @ University of Rochester
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Charlie Tuel Nov 18
Brayden letting the big dog bark, he’s made some improvement and added some distance. Thanks Coach 👍🏻 golfproformance @ Golf Club of Indiana
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Tito Belgrave Nov 19
Cognitive Chaos Part #2 💯🧠💨 Full write-up - Sport is inherently chaotic 💯 Here I take these young 💫 through a very cognitively demanding drill - Allow athletes to be athletes 💯
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Trent Derzaph (PEP Med Hat) Nov 12
Congrats to Surge Hockey and PEP athlete for getting in your first Jr game tonight . Not only first game but also a win. The OT winner coming from another Surge athlete . Keep up the hard work boys!
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Jenna D Nov 15
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RINGSZN Nov 12
North Toronto Pre-Stretch. The importance of this part of your workout is so under-looked. 💪🏽 krettekk | | 📷
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Coach Tap, CPPS, CSAC Nov 19
Getting more range of motion through the hips. We are starting our 3rd week on the and you can tell a huge difference in range of motion.
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Nick Prαsαd▲ Nov 17
School Can teach to an extent, but experience and experiment goes above and beyond. | 💪🏽⚒ paulx7_ _________________________________________…
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Jenna D Nov 13
Taking the time to change my movement patterns and get in some non freestyle work during my with in
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Snipers Elite Lax Nov 15
Our next College Coach and Pro Player Clinic Series is around the corner! All players welcome regardless of club affiliation. Join us in December for 💪. Head to our Training Page for registration and for full coaches list!
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Kyle Warr Nov 14
My boy ameadows45 getting in some legs and quickness! heritage_athletics
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Chris Corres 10h
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SRJC Swim 16h
Rise and grind. Who’s ready for a little 2:01 challenge set this morning? @ Santa Rosa Junior College
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