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Kyle Kranz, Online Running Coach Jun 19
Sounds fun, anyway. If you want to ever set up a call to chat training, diet, coaching (be coached or how to!) go to and schedule a call. Seriously, if you want to chat, just do it!
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Leon Shaner Jun 23
Bit of everything, FTW! =D (@ Blackwater coffee co. in Sarnia, ON w/ )
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Leon Shaner Jun 21
Nice day to enjoy lunch in the garden, FTW! (@ Shaner-Campbell Hideout in Dearborn, MI)
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Kyle Kranz, Online Running Coach Jun 11
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Leon Shaner Jun 22
Best home-style Italian, anywhere on the PLANET! =D (@ Salvatore's Tratoria in Point Edward w/ )
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Builtwithplants Apr 19
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Noirvegan Runner Jun 24
"Suceeding means you are willing to train longer, work harder, run longer, and give more than you did the day before."
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Kyle Reynolds Jun 21
The trails out in the area where Fingerlakes 50s will be held do have a little bit of mud currently. But at least my Superior shoes held up and got me through . . . . …
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Guignol Dangereux Dec 10
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Danny DeMarco Ⓥ Apr 24
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CrossFit Staines Town Jun 22
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Kyle Reynolds Jun 21
My trail run scouting put the terrain Fingerlakes 50s went pretty well. Still not 100% but getting better. The @worldsendultra hat was perfect for this run. . . . . …
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Captain Coops Feb 24
So I’m attempting this Beet & lentil stew from the cookbook 👩🏻‍🍳I got for Xmas from Gt Nanna Coops , so far it looks good & smells amazing, now 30 min wait while it “stews”
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Lisa Mar 17
40F, Sunny, 8.3 miles at a 9.43 pace. It's a good day.
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Lisa Mar 29
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Kyle Kranz, Online Running Coach Jun 14
Rest days are nice opportunities for some gratitude practice. what is the last thing you have experienced recently that was a big hit for your senses? I ran through a canyon on Tuesday and it smelled like a mountain fresh candle!
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Travis Young Jan 5
Day 5 of 31 🌱 Exercise every day 🏋🏻‍♂️✔️ Juice for breakfast & lunch every day 🥤✔️ No Beer 😞✔️ Down 5lbs 🧘‍♂️✔️
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Noirvegan Runner Jun 23
"Remember, you can not rush progress. Every step forward, no matter how big or small, is a step in the right direction. Trust the process."
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Sam LeHardy 🌱 Jun 23
Finally got an age group win! Not bad for my first trail run in over a year. ?
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TheyCallMeMichel’lè👸🏾✨🦋 Jun 22
No stallion I’m more like a mini horse😂😂😂😫 Last year archives still running it up tho🏃🏾‍♀️🏋🏾‍♀️💪🏾
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