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Clarissa Ann Valdez 11h
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Online Trainer Nov 6
Are you putting in work this week? Grace is and her Monday workout called for a clean and jerk complex, banded chin-ups, and bar hangs. A few quality compound exercises to help her build strength and maintain muscle. Put in work to reach your goals.
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Fitnotic 7h
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Vanessa Mora Nov 7
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Cathy Nov 11
Your body doesn’t move the same way all the time, why should your exercises? Train your body to change your body.
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Tara-Anne Johnson 4h
What? You've never seen a 44yr old do a handstand? If I inspire just 1 mom to make a change, sharing my journey is worth it. momsover40
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Tara-Anne Johnson Nov 12
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Andi Wilson Nov 11
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Fitnotic Nov 11
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Tara-Anne Johnson Nov 11
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Tara-Anne Johnson 19h
I have 1 small section of GRAY HAIR that doesn't like to be colored. After all these yrs I finally realized WHY! It's my SILVER LINING
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Tara-Anne Johnson Nov 12
Anyone else have ? Okay, glad it's not just me. Well mamas, AGE may wrinkle our bodies… but giving up on our dreams?? THAT wrinkles our SOUL. HIGH-FIVE below if you agree ✋ homeworkouts
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Tara-Anne Johnson 10h
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Clarissa Ann Valdez Nov 5
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Tara-Anne Johnson Nov 11
It took me until I had my 4th child to learn HOW to become strong... not just physically strong, but MENTALLY strong. Better late than never. workfromhomemom workfromanywhere WorkFromHome momof5 HelpWanted
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Fitnotic Nov 6
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Tara-Anne Johnson Nov 12
It cost $0.00 to cut someone off… don't you just LOVE free sh!t?! If things aren't ADDING UP it's time to start SUBTRACTING. 1st step to better mental health momof5 momsover40
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Tara-Anne Johnson Nov 11
➡️ ➡️ I'm here for you when you are ready to transform from the inside out... you're just one decision away. homeworkouts
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Fitnotic Nov 8
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Jaclyn Castellanos *house bitch* Nov 8
I ain't no 2 trip bitch. Everything is coming in from the car and everything is coming in all at once.
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