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Shilpi Mahajan Feb 10
Spend some time with yourself today
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Stillpoint Meditation Flagstaff 49s
Did you see our “Ask Pez” this past Monday? “For example, depression, anxiety, and chronic emotional challenges as well as physical pain management can be addressed with , and in some cases can obviate the need for pharmaceuticals.”
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David Feb 12
Interested in in schools? I am looking for professionals (mindfulness/psychology) to be interviewed about the utilisation of mindfulness-based approaches in secondary school. Message me or email david.bellew@ucdconnect.ie
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Calm 24h
As long as you are breathing, there is more right with you than wrong with you.
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Calm Feb 14
Feeling anxious? Try grounding yourself by naming 5 thing you can see. 4 things you can hear. 3 things you can feel. 2 things you can smell. 1 thing you can taste.
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Nomi 💛 22h
*reminder: be where your feet are
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Everyday Mindfulness Feb 13
When you inevitably fail, don’t forget that you are human.
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N. Harley Feb 15
"You are the temple. Go in." -All her words
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Jamel Hassell 6m
Keep your vision of the desired future in your mind as you create small parts
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Pristine Kleene Feb 14
Friendly reminder 💙
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Everyday Mindfulness 4h
You can’t be happy tomorrow or next year. You can only be happy now.
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Calm Feb 13
Stop scrolling. May you be happy. May you be safe. May you be healthy. May you be at peace.
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Mindfulness Project Feb 9
If we pay attention, we may find that our days are full of hundreds of special moments.
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Everyday Mindfulness 11h
True growth comes not when you compare yourself to others but when you try to become a better version of yourself.
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GoHustlr 8h
Fill your mind with positive thoughts, and looking at the good side of things. You got this 👊
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Harvard Center for Health and Happiness Feb 12
370 schools in England are testing a curriculum focused on and to prepare young people for a world of rapid change.
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Miss O 15m
Ending the half term with some mindfulness; yoga! Cool, calm and collected.
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Mindful Family 25m
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Mrs Shelly Feb 15
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BalancED Learning Feb 11
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