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Everyday Mindfulness 1. velj
"Each morning we are born again. What we do today is what matters most." ~ Siddhartha Gautama
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Everyday Mindfulness 30. sij
"In the end, people will judge you anyway, so don't live your life impressing others. Live your life impressing yourself. " ~ Unknown
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Everyday Mindfulness 1 h
"The mind will not become quiet upon command." ~
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Motivational Quotes 3. velj
The happiness of your life depends upon the quality of your thoughts.
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SocialEmotionalLearning 1. velj
Feeling , stressed, or frustrated? Try the Box Breathing technique to help bring and into your life.
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Kimberly (Cologgi) Shaffer 2 min
People often think reflection & gratitude have to be these big philosophical thoughts But the best thing about this life we live...there is always something to be appreciative of.
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Everyday Mindfulness 9 h
"Happiness is like jam - you can’t spread even a little without getting some on yourself too." ~
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Enjoy Nature 🌻+☀️=💛 15 h
Beautiful soft pink light over ocean on a calm evening during sunset
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Padraig O'Morain 1 h
The relationship you have with yourself can enrich or impoverish your life. My mindful self-compassion course based on the practice & philosophy of can help you learn how to be a true friend to the person you already are. Starts 15th Feb -
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Everyday Mindfulness 2. velj
“Most people do not listen with the intent to understand; they listen with the intent to reply.” ~ Stephen R. Covey
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Everyday Mindfulness 11 h
"You've got to be kind to yourself." ~
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Everyday Mindfulness 13 h
"There is a huge amount of freedom that comes to you when you take nothing personally.” ~ Don Miguel Ruiz
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Everyday Mindfulness 3. velj
If we're always trying to get 'there', then it's very difficult to enjoy 'here'.
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Everyday Mindfulness 3 h
Rushing to judgement is always the easiest option, but the most worthwhile one is to learn the full reality of the situation.
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rituality_app 3 h
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Swami Avdheshanand 9 h
The onset of sunlight removes all darkness. Similarly, knowledge removes all ignorance, which is the main cause of sorrow.
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Everyday Mindfulness 17 h
"The biggest risk is to risk nothing." ~
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Everyday Mindfulness 3. velj
Meditation can be as simple as taking a break to listen to the sounds around you.
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Everyday Mindfulness 3. velj
It's amazing how much there is to notice when you really start to pay attention.
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Everyday Mindfulness 2. velj
"Life is what happens to you while you’re busy making other plans." ~ John Lennon
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