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Everyday Mindfulness Jul 16
Sometimes the only thing that you can control is the way that you respond.
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Calm 17h
May you be happy. May you be safe. May you be healthy. May you be at peace.
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Everyday Mindfulness Jul 19
Healing isn't always about getting better. Sometimes it's about learning how to accept what has happened to you.
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Everyday Mindfulness Jul 19
Thoughts are just thoughts. Not facts.
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Everyday Mindfulness Jul 19
"You don’t have to control your thoughts. You just have to stop letting them control you." ~ Dan Millman
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LifeStyle & Aging 7h
“If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” - Mr. Rogers
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Everyday Mindfulness Jul 18
"It all begins and ends in your mind. What you give power to, has power over you." ~ Leon Brown
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Everyday Mindfulness Jul 19
"Busy is a drug that a lot of people are addicted to." ~ Rob Bell
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Jonathan woolley Jul 17
Mental health check up today with occupational health unit. I would encourage anyone in Emergency Services to look after your mental health, the earlier in your career the better!!
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Mental Health Foundation Jul 17
Worrying over the future robs the present. All we have control over is right now. Work hard, have fun and be gentle on yourself. The rest is going to work itself out.
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Awakened Self Jul 18
It is our mind, and that alone, that chains us or sets us free.
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Everyday Mindfulness Jul 17
“The smallest act of kindness is worth more than the grandest intention”. ~ Oscar Wilde
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Awakened Self Jul 14
Better than a thousand hollow words, is one word that brings peace.
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LifeStyle & Aging Jul 19
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Awakened Self Jul 19
Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain.
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Awakened Self Jul 15
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
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Everyday Mindfulness 17h
The ability to let a thought go is tremendously powerful.
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Everyday Mindfulness Jul 18
Give yourself unconditional love and support.
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Everyday Mindfulness Jul 19
"Remember, you can't reach what's in front of you until you let go of what's behind you." ~ Unknown
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Richard Marx Jul 17
Slowly but surely closing mental tabs, one by one.
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