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Everyday Mindfulness 4m
"Deciding you can handle your , even if it’s unwelcome, is one of the most effective things you can do to limit its escalation. Just as fearing anxiety increases it, embracing anxiety dissipates it to a point where it’s useful."~
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Creative Mind Hypnosis Jul 10
The cause of unhappiness is never situation or people but your thoughts about it🧠👈
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Scott Papek 6h
HIGH PERFORMANCE PSYCHIATRIST | ELITE MINDSET TRAINING Episode 28 with DR. Larry Widman. Full Episode
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MidLifeMotoz 20h
You’ve made it to midweek! Knew you could do it 🤟
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Deepak Motiramani 13h
might soon become a trend.
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elementalnorth Jul 16
The Triskele is most closely associated with Celtic design but versions have been found in many cultures around the world. Also referred to as the Spiral of Life, it symbolises the idea of trinities such as that of ‘mind, body and spirit’
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Gerry McCann 11h
Mindful Minutes with the Merry Monk 7: Flee Negativity mini podcast
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Raphael Farinazzo Jul 16
I fell asleep reading a book on How critical is my stage?
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Chariss Macalma Jul 15
Inner peace is the most important kind of peace you can give to yourself🙂💗💁🏻‍♀️
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Monk Mindset Jul 16
“There’s no point in being unhappy about things you can’t change, and no point being unhappy about things you can.” -
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Mark Scofield Jul 10
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The Raw Spa 6h
It's been a long week, and you're half way through it! take a second to wind down and relax. Your brain will thank you! #quote#zen
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RashikParmar MBE 14h
Attracting the right things into your life requires a range of actions - 3 can have a significant impact - check out:
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Neu Westend Press Jul 15
So excited that our book 'Crab and Whale' is now a Bestseller. Thanks for all the support.
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LeaderChad 20h
Another day in the books... What are you Grateful for this evening?
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Heathers Inspiration Jul 13
Something soft and gentle, digital art made today by me. 💞 Credit to G&T Designs and Foxeysquirrel for items used x
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Humor Agenda Jul 16
📷 Did you know your subconscious mind is more powerful than your conscious mind.  
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Activ8 Fitness Camp Jul 15
Today was the last Yoga class before summer break 🍃 We had some fun balancing games and I introduced CHOCOLATE Meditation 🍫 yum ! 😋 Which they all done better than what they anticipated 🤗 all of them was saying no way im going to eat it!
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Sai Priya Mahajan Jul 10
Making Mandalas is extremely therapeutic and a perfect with to calm your nerves. Learn to make these on your own this Saturday, using pens and a dash of Watercolors, and discover a joyful activity that you can take up daily! link to book:
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Zen & the art of being in Paris 16h
Montmartre Meditation: "We must embrace pain and burn it as fuel for our journey." Kenji Miyazawa
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