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Anthony Clark Composer 1 h
5 Ways Keeping a Journal Can Help You Be More Mindful
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Clare Elizabeth 2 h
Last night, we had one of the messiest nights in a while. The guides made stress balls by creating their playdough and filling a balloon
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Chad Gordon 7 h
Another day in the books... What are you Grateful for this evening?
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✨Nat-Nat✨ 10 h
I totally enjoyed this exercise!. I pledge to practice all year in #2020
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WanderingPerspective 13 h
”Resistance is Persistance.” - Chuck Hillig Everything you reject you are inviting in to become a recurring theme of your dream-life. Release all of your fears, thank them for having allowed you to survive up untill this point but let them go.
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Lily 🤗 🧘‍♀️ 🌻 🙏 ❤ 14 h
I think being in tine with your body/ mind helps enormously - but it can be tough dealing with difficult emotions?
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Millennium Primary School 19 h
Mindfulness week 💆🏻 Japan Class have been studying yoga and ways to control breathing to help keep their brains clear and focused 🧘🏻‍♀️
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Shutterbite 2. velj
People eat because of social events, stress, cravings, or even boredom. Reducing the number of times that you eat because of emotions, peer pressure, or other external factors and instead eat when you are actually hungry will help you lose weight.
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Tommy 2. velj
✨Life is simple. It’s what we believe about life that complicates it.✨ Byron Katie
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Cherry Underwood 1. velj
Just needed a bit of this today to clear the mind.
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NadineOstanley 31. sij
I am committed to staying on track this year. Grateful to have this platform to share a small part of my life with you.
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Jivada Ventures Pvt Ltd 31. sij
So what do you practice? What you practice, you become. This young boy is in utterly loveable video drives home the point that we should practice JOY and no complain, find faults or be worried. Source: WhatsApp
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James Bletas 31. sij
Success is as easy as failing
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YMS Sports Performance Training 31. sij
73 inch jump and on your way Sydney to 80 inches. All your hard continues to pay off, Sydney. Our softball team is going to get a good one.
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NET The Ferns Primary Academy 30. sij
Year 2 have absolutely loved their first yoga session this afternoon!
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Ben 29. sij
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Fran Harris 29. sij
Sharing my passion that gets me outside, close to nature and gives me balance
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Stephanie Lyons 29. sij
Why not for February sign up to the mindfulness course, I just have. With dry January nearly complete for some us why not continue building good habits
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malli3 29. sij
Don’t hold on to painful memories. Delete that shit and move on.
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Stanley 29. sij
Great session and enjoyed by all! . Thank you for hosting.
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