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SSCsofLDSB Nov 23
Start the week paying attention to the little things for some easy mindful moments.
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Take A Moment For Mind Nov 23
Start your day with a strong mind.
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Phil Davies-Pye Nov 20
Day 34: a really positive day of achieving. Enjoyed being at work, with family and listened to music
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Money Mantra 11s
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AG Performance Sport Psychology Nov 23
Be where your focus is 💭
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Beth🌸 Nov 24
going for a walk at the end of the day helps so much with disconnecting from work and winding down.. I’m very guilty of taking on others issues and problems as my own (although I am getting better😂🤞🏽) and it helps with this too!😊
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Pam Ehrenreich Nov 19
NAHS Ss created neurographic art today! Chesapeake faculty & staff see you Friday afternoon for your turn.
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Kimberley O'Driscoll Nov 24
had us enjoying some polar bears and a choice of our own activity.
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Phil Davies-Pye Nov 22
Whatever you do today, enjoy, be and leave the house if you can!
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Mindfulness Wisdom 🙏 Nov 20
I don't worry about something I have no control over ..I watch .. I learn .. and make the best of the situation.
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humane human Nov 19
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The Mindfulness Meditation Institute Nov 21
“Nothing can harm you as much as your own thoughts unguarded.” ~ Buddha peace
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NaturallyBlooming 🌱 Nov 23
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Aimee L. Morgan, Author Nov 22
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Mindful Kindful YOUniversity Nov 20
So so grateful to live near the beach, so I can get my Vitamin Sea and Vitamin G for grounding. And honestly I'm grateful the summer crowds have gone. Quieter, more calm and peaceful.
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deb ryan Nov 19
THANK YOU SO VERY MUCH,CHERYL~I'm very grateful for YOU~I'm appreciative for an attitude that accommodates Gratefulness~It doesn't take any effort to be one who appreciates~I truly feel every day~I'm for my state of being~ are part of life~Give a 👏
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Anthony Rhead Nov 17
Walked along The shoreline, Open to the sea, Footprints in the sand, Water at our feet, Playfully in motion, Something in the air, Natures raw emotion, Lovers get to share!
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GW Integrative Medicine Nov 21
We've created a guided and movement playlist for you from the events we started doing in April after we went into quarantine earlier this year. These are some of our favorites!
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Tranquil Trekker Nov 17
Today's Mindfulness Moment! “When we try to pick out anything by itself, we find it hitched to everything else in the Universe.” —John Muir
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Karen Kwan Anderson Nov 23
Replying to @LawyerCanada
Agreed! Clean desk = clear thinking
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