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Varric’s Bianca 🏹 40m
Thank you to all who reached out to me over the past couple days to check up on my mental health. I love and appreciate all of you, and the effort honestly goes such a long way ❤️
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Not Much Sense and Sensibility 40m
Walking in the hills can lift your mood as well as be great exercise
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Black Arts Kzoo 7h
How are you breaking the stigma around & ?
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Madeleine Rose 12h
Would anyone even care if fucking died?
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bahiayoga May 18
Today marks the end of Mental Health Week. This doesn't mean that we can put it back on the shelf and bring it back out next year. Our mental health is something that we have to nurture each day. Getting enough sleep, eating right and exercise can help
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Claudia Marinetti 23h
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Virtual EMDR 2h
Anxiety is not just feeling anxious of worried, it is when these feelings don't subside and are ongoing without any particular reason. try online virtual sessions of . Satisfaction guaranteed.
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lucy 🌻 May 15
been referred for counselling - anyone have any experience of it and can help a gal who can’t even talk to her mum about her feelings out? 🤷‍♀️
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infertility & life matters May 17
Replying to @TherealNihal
I try to share my story as much as poss &what I’ve learnt along the way. It’s been a journey of & as an woman to start 2 open up about experiences has been powerful for myself. love to share more in Asian community to support other’s & raise awareness
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Debbie Donnelly May 15
During Awareness Week I have all my girls, 4 grandsons and a granddaughter I smile a lot but I'm not okay, I'm getting help and I know it's okay not to be okay look at someone and say" I need help" I did xx
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SeekaWillow 16h
Too depressed to sleep. Too tired to stay awake. Hate my brain sometimes.
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Big Jay 13h
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Something So True 9h
I write numerous amounts of lists to help Declutter my overthinking brain. Sometimes, I just cross things off it when it doesn't need to be part of the clutter anymore. Objects, things or people, you choose how you spend your life 🙌
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Jenny_Edwards May 15
Just spotted this past description of his problems by the great autho r#AlanGarner
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Bespoke HR May 16
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Not Much Sense and Sensibility May 17
is just as important as physical health
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Mike May 13
Hey to any folks out there who are also dealing with mental health challenges. Three things that are really helping me are getting out in the sun, walking and listening to (LOUD) music. Little changes can really help.
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💎 May 16
Can’t wait to see my friends later 😍😍
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RenewingMindsCouselling May 17
Mental health concerns before Jasmine Forrester killing. The daughter of a man who went on to kill his great-niece told mental heath services "they would be to blame if he killed his mother", a report said.
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Alidis Vicente 19h
It’s ! Consider looking into a first aid course near you!
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