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Dr. Tara Allmen Aug 7
Dr. Tara Allmen, author of Confidential, joins Know Your Value's to share advice on how midlife women can maintain their overall health through the menopause transition, starting with perimenopause.
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RoyalCollegeObsGyn Aug 13
Consultant Gynaecologist and RCOG spokesperson Dr Melanie Davies tells that employers should offer support and flexibility to women going through the
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Menopause Café Aug 14
A 'Points of Light' prize for Rachel Weiss.
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mpauseproject Aug 13
@NYTGenger : M________, an artist pop up to address the last taboo: . Disrupting the silence, shame and confusion around with technicolor visuals and multidisciplinary presentations by badass women. OPEN AUG. 17, BK, NY
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Dr. Jay Wrigley Jul 30
Intermittent fasting and removing Chicken and most Dairy is the most effective strategy to getting weight off in the peri and post menopausal years. Make your protein of beef, lamb, eggs and Oily fish. Your looking for the hormonal advantage.
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CafeWoman Midlife Health & Well-being. Aug 7
Would you like to start a CafeWoman group in your area? Support women through and by creating a safe place for like-minded , to chat & gain advice from people who can help? Please get in touch.
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CafeWoman Midlife Health & Well-being. Aug 8
Familiar barriers face to exercise in may be , caring for parents & work commitments etc 🌸Remember this is part of your invaluable tool kit, for mood, , heart & lungs. It's also giving yourself the importance YOU deserve!
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Rose George 12h
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Eveline Bakker Aug 3
Today the guy in the shop asked for my phone number... I gave him my bank account number instead...
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Alethea 7h
It’s only taken almost 12months but at long last I have my HRT ⁦⁩ ⁦⁩ ⁦⁦
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Rose George Aug 8
Thank you so much to Matt for commissioning this; I have wanted to write about this for a long time but didn’t have the strength. Here is my essay on , the and me.
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Menopause Support Aug 14
So proud of Julie who contacted me last year for advice and support on how to start a support group at work. The group has helped her colleagues feel less alone & understand their symptoms. Menopause support at work is a win win situation
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Clare Shepherd, Menopause Health Coach Aug 11
Never feel bad about getting older. It is a privilege denied to many.
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CafeWoman Midlife Health & Well-being. 9m
That's a very good point, I think age and the specific symptoms are obviously key factors, often unfortunately the psychological symptoms can be wrongly attributed to depression. So many women suffer in Perimenopause & emotionally.
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HealthyHappy50 Jul 24
Thank you for sharing my story about the joy of exercise, grief, & new goals at 53! 🏄‍♀️ I’m grateful for all the messages I’ve received from women saying how much they relate to it & the hope it’s given them! 😊
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Georgia Irving 🐝 Aug 13
Days like today I wish I could afford private health care. Im not having a go at the NHS but there really is no adequate support for those suffering with debilitating symptoms. Some GP’s just don’t know what to do 😢😔
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Kate Usher Aug 4
It frustrates me that the options for women during this time must be fought for and not readily given
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SelfcareIsntSelfish Aug 15
recommended by my friend downloaded the app - not been a great believer but spent 3 mins in bed & followed their basic guide & wow actually felt rather calm! Will keep you up dated!
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Menopause Support Aug 14
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mpauseproject Aug 12
M________ The first artist made shop dedicated to Menopause built to bring visibility, conversation, and respect to the last conversational taboo. You're never too young, rich, thin, or male to learn about it. Aug 17-26 BK NY. 1 week from today!
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