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Emma Nichols - Cosa Nostra OUT NOW! Aug 8
Teehee night night lovelies xxx
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Dr Jane Dickson Jul 25
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@justRMJ Aug 8
Wake up UK. We cannot afford to lose the expertise and experience of senior women due to who walk a tightrope of owning 25+ years experience while managing and hiding symptoms. The is still structured around senior (white) males running the show but that's 1/
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Meno Mave (Kate Duffy) Jul 18
Did you know lack of confidence is a symptom of ? I felt my ability to do a job Iโ€™d done for yrs had gone making it impossible to carry on working there. I now know why!
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hotflashinc by Ann Marie McQueen Aug 8
STRETCH! A new University of Milan study found that 12 weeks of regular stretching sessions decreased artery stiffness + improved blood flow and dilation. These are important markers of cardiovascular health, which we are hearing about a lot re + reduction ๐Ÿ˜
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The Menopause Directory Jul 29
โ“Why is it that we don't ask our female friends how are they managing their , and if they need any advice or support? Or even ask partners how they are feeling too ๐Ÿคทโ€โ™€๏ธIt happens to 50% of us and the other 50% know us ๐Ÿค”
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HotFlashesCoolTopics Jul 29
New Episode- EXERCISE IN MIDLIFE- and with โ€˜s Debra Atkinson. Sheโ€™s helped more than 150,000 women over 50 successfully learn to do just that.
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Menopause Cafรฉ Aug 8
How will you look after you this weekend? ๐ŸŒธ
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Messy Mandy ๐ŸŒท Aug 8
Cute Bear fan has arrived, hot weather and hot flushes do not mix.
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Katrina Naomi Jul 22
A US artist just told me my poem 'The Sun & Me' was the best poem on the menopause she'd read. V flattered but re I really rate Antjie Krog's 'Body Bereft'. What other good poems re the menopause would you recommend?
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Dr Hannah Short Jul 12
An excellent IG live on living in early surgical with a history of . Menopause is *not* a cure for acute hormone sensitivity; this must be recognised! Young women need decent *stable* hormone levels to remain well
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Teresa Byrne ๐ŸŒฒ๐ŸŒป๐ŸŒง๏ธโ˜€๏ธ Aug 8
Well, I did it, I submitted my Psychology Masters dissertation earlier today. The past 2 years have been truly awful due to menopause but truly awesome because of the masters, I've met so many awesome women on my journey & Thanks everyone xxxxx
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Lianne P. Jul 24
Exciting opportunity to shape a new femtech startup! DM me for more information
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Kristen Jakobitz Jul 31
control nearly every aspect of how we feel. Insulin, serotonin, cortisol, dopamine, estrogen, and testosterone, can all be effected by food choices we make. Choose whole foods over sugar and highly processed options.
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The Menopause Directory Aug 7
All I can say is "what goes on in a party, stays in a menopause party" - great fun today spreading the news of all things menopausal
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Hormone Health Jul 31
Is it possible to confuse symptoms with symptoms? Nick Panay has all the answers to your questions in his latest blog
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Karen Honnor Jul 16
This memory makes me proud, the day I managed an author talk & discussion on & all because I wrote my story, my way in my first book. Still chasing my writing dreams Finding My Way
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#KnowYourMenopause - Get Your Support Pack Jul 30
Through lock-down we've become more aware that increased stress has affected both physical and mental health, increasing symptoms. Self-care is vitally important, and there are many ways to practice, taking just a little time/day. How do you practice self-care?
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National Menopause Foundation Jul 25
"A woman must wait for her ovaries to die before she can get her rightful personality back." Florence King (January 5, 1936 โ€“ January 6, 2016), American novelist, essayist and columnist.
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Annie Deakins Aug 7
My oscillating Ansio fan has been a life saver in the heat. At night I can use the timer, so it switches off automatically ๐Ÿ’™๐Ÿ’จ ๐Ÿ’™๐Ÿ’จ
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