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Motivational Quotes Apr 20
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Mindfulness Wellness Apr 22
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spiritualbliss Apr 21
You dont have a soul. You are a Soul. You have a body. - C.S. Lewis
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Awakened Self Apr 22
Just sit down, be one with your thoughts, observe them, and then ignore them. That’s all there is to
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Mindfulness Wellness Apr 23
Meditation heals .. The Science of Meditation . How it works ..
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Awakened Self Apr 19
Listen. Listen to the silence. The silence between words. The silence between thoughts. The silence between breaths. Listen.
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Awakened Self Apr 19
Be still. Be silent. Be soulfully present.
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Metta⚛️ Apr 17
Meditation is a flower. Compassion is its fragrance.
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Sageleaf Apr 23
The rhythm of steps...one foot in front of the other...
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Awakened Self Apr 23
Spiritual practice lives at the corner of self-respect and self-discipline.
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spiritualbliss Apr 20
Everything youve ever wanted is sitting on the other side of fear - George Addair
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Awakened Self Apr 23
Still your mind and become a witness to your thoughts through
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Dr. Romie Mushtaq MD Apr 17
rewires the brain for happiness. Take a moment today to meditate, be present, & breathe.
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Awakened Self Apr 24
Meditation is the art of removing the weeds from the garden of possibilities.
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Yoga Spirit 5h
Through and by giving full attention to one thing at a time, we can learn to direct attention where we choose.
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Awakened Self Apr 20
Thinking is talking to yourself. Imagination is talking to the universe. Meditation is harmonizing your inner self with the universe.
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Dr. Steven Greer Apr 21
Food for thought! Think about how easy it is to tell a narrative of "fear the ET's" with these technologies. Do your research, connect the dots 🛸
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GypsyHeart🥀 22h
Silence the mind 🧘🏻‍♀️
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Kristie Leong M.D. 15h
is a good complement to more intense . Meditation after a helps lower cortisol, a hormone that goes up after exercise.
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Mary Karr, Author Apr 21
I am living proof that it’s possible to begin life profoundly, suicidally unhappy and yet find great joy in being alive.
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