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SillyBearFacts Apr 15
Meditation Tip: Imagine nature, focus on flowing water. Imagine it cleansing energy that no longer serves you. Take deep breaths and release it! Now you’re ready to go with the flow.
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Brazil to UK 20h
Start with a weekly Centre 5:00pm Children term-time
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Spiritual Life Management Gretchen Smith 18h
We are so powerful. Learning how to control your thoughts is one of the most liberating gifts we can all access. If you struggle with your thoughts getting the best of you Learning how to meditate is a great way to strengthen this skill!⁣
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NP Apr 18
There is only NOW. All is One ❤️
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NP Apr 17
Visualization Works ❤️ 🕊
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Renascence 18h
Heartfulness is a way of living. Whether you are seeking relaxation, an individual meditation practice,
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EyeSee Content Creations Apr 20
can be something as simple as paying attention to your breaths, or staring at the clouds. Live in that moment.
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Omega Institute Apr 15
“Meditation is not about emptying our minds or stopping our thoughts, which is impossible,” says Judson Brewer, mindfulness expert. “It’s about changing our relationships to our thoughts.”
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Peter Twigg Apr 13
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Sarah Howard Apr 17
We can TALK about using the breath to calm down, we can TALK about getting more flexible, but the rubber meets the road with PRACTICE. ✅ Talk is cheap. Help your athletes be better mentally AND physically with and .
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Sanjay Singh Apr 15
Replying to @DalaiLama
A mind preoccupied with thoughts of resentment & bitterness cannot change the past. Nor do those thoughts wound anyone but the soul that beholds them. Bring silence, bring meditation, bring compassion to your being. That will help 🔥🕯️
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Mindful15 20h
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Dr. Romie Mushtaq MD Apr 15
Have you taken time to meditate today? If not, stop scrolling and take 20 minutes to transform your brain, your happiness & your life. has been proved in multiple clinical studies to alter brain cell structure and function.
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Renascence Apr 19
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NP Apr 16
Breathing through ❤️
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Meditation Apr 20
Springtime is the perfect season to learn the sacred art of
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Owen Okoko Apr 14
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Let's meditate. Apr 13
What we are outside may be important, but it is definitely more important to be what we are inside...for this one needs to learn to travel inside. It is called by our ancient Rishis.
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ॐ✨Catti-brie🐬☥ Apr 18
Spending some time with our cherry tree. We are communicating without words. 😊💚🌸🙏🌳
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Demri Scott 5m
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