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Lorraine Mace - Writing Crime At Its Darkest Jul 21
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Jenny Jun 14
Getting consistently faster long runs! Yesterdays was tough but so rewarding. PB 10k (42:23) & 5mi (33:33) in a 16mi w/ 8mi cutdown! Fueling w/ delicious 🍕 was likely the trick! ;) Feeling happy, strong, & focused!
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Jenny Jun 28
One of my strongest long runs! 3x2mi sub 6:50 (800m rec), 2x1mi sub 6:20 (1mi rec), w/ 3⬆️& 3⬇️. Was bit nervous (long run w/ 8mi sub 6:50) but loved the workout! It flew by! Refueled w/ brownies, ice cream, & oreos ! 😋😂
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Kayla Mills Jul 12
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FatFitBoganⓋ Aug 3
Couldn’t figure out why I kept getting funny looks. Too many Cans of Carbs over the weekend. Didn’t realise I still had DOMS from my half last Thursday until I started running.
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Super2s Jul 14
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Brendan Tohill Jul 18
When you have nightmare long run 😩😩😩 only solace is that I got it done ✅ 16km done along beach road
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💙✨ DangerDougYT ✨💙 Jul 1
Skinny bitch! Also, why my bottom half is still bigger than my top half, I'll never understand. Guess my body is keeping its THICC Anime Thighs for some reason. Meh lololololol 😂😂😂
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🇺🇸 LuxuryTravelDocs Who Give Back 🇺🇸 Jul 24
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Matthew Hodson Jul 26
This 52 year old bloke who’s been living with for 22 years just ran 11 miles.
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Kayla Mills Aug 1
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Kayla Mills Jul 10
Some runs are harder/slower than others and that's okay. I compete with nobody but myself ❤
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Chelsea Flynn Jul 31
Last run before the weekend! 🏃🏻‍♀️
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Agata Borradori Jul 28
I made it before next call started! Now shhh... they don’t need to know I’m in a can 😉
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Agata Borradori Aug 4
Last night and this morning - I may be taking some time to recover and regroup, but I can’t just not do anything!
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Justin Lagat 🇰🇪 Jul 19
Always, ensure that the 1st km is always the slowest in your run.
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Running 2 Be Jul 20
Started the day out with a nice 6 mile run at Navarre Beach. Training doesn’t stop even while on vacation.
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Mzingeli_Ncube Jul 14
The guy failed to reach the goal 21km. The last year knee injury pains resurrected. Any ideas to ease them .😭😭🙆🏽‍♂️
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FatFitBoganⓋ Jul 20
Been incorporating heaps of skipping into my circuits. Calves feel like they’re gunna explode. But when you get what’s possibly the nicest day all winter, ya gotta go for a run, or in this case, shuffle
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Greg Strom Jul 11
When you’re a hot sweaty mess you use a ziplock bag for a camera case...19 northern km today
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