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Cursmudgeoney May 23
Today’s workout was a perfect example of why I work out at home and have no trainer. During today’s video workout I might have cast aspersions on the parentage of the host, specifically his mother. Something about her penchant for cheap gin, sailors and buggery.
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Aimee Miller 1h
Next round of about to go down! Love that even on a holiday, long weekend I can workout wherever I am! Busy between parties or outdoor activities? I can squeeze in 40 minutes. At camp? These go with me…
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Jessika May 23
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Jessika May 24
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Jessika May 17
Had a little cry between workouts, but that’s okay
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Allison Greenlaw May 23
Started tonight !!! 😪
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Anthony Palmer 16h
R5 W1 D1 Chest and Tris 5050. Pushed hard for new round - 20s on Skull Crusher, 30s for Chest Presses and Tricep Press, (can't remember the others) - all the while keeping my form. 💪 Will have to get…
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Brittany Smith 🥑 May 24
I keep telling myself “it’s just 20 mins. Get up and get it out the way”
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Brittany Smith 🥑 May 24
Didn’t realize how many days I missed working out
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Daphene. May 25
I just finished the final week of and I gotta say, I feel like an Olympian 💪🏻💪🏻💪🏻
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Elizabeth, MD 21h
15 weeks of consistently lifting heavy later, I can do full range of motion no-knees triceps pushups AS A BURNOUT... which is not something I -ever- thought I’d be able to do 💪🏼
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Lorna Cottrell #FBPE May 22
Feeling strong today
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Beachbody 4h
Who else is feeling as confident and strong as Joel Freeman today? 💪
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CrystalJewel Feb 18
Was sick last week and slacked on working out. Never mind that, woke up feeling a little better so I pushed through the work out. Now time to shower then play
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Victor Mercado May 20
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Lauren Tori May 20
Burn and today I enjoyed my day off break
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Jessika May 22
I can promise my legs ALWAYS shakes like this after a LIIFT4 Leg day
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Jackie Mar 31
Update on arms : triceps still dying, not sure I will be able to use them again! 😂
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Heather Fueger 2h
I’m a sweaty mess, but I feel great! Day 20 of done! Now to enjoy the sounds of my childhood by watching the ! Always one of the best days! 🏎🏁
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Victor Mercado May 23
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