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Lori Shemek, PhD Aug 18
When your body is able to burn fat for fuel, your liver creates ketones that burn far more efficiently than carbs, thereby creating fewer reactive oxygen species (ROS) & free radicals. also decrease , improve blood sugar & aid the building of muscle mass.
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Keto Benefits Aug 22
After about 48 hours of limiting carbs completely, the brain starts burning in order to directly use the energy from the fat stores
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TastyKetoFoods Aug 21
Keto Spiced Blackberry Chia Pudding
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David R Bradley 13h
Fuel for your body and your mind. What do you know about supplemental ?
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Josh Perry 17h
I believe there is a ton of misinformation & straight-up false claims floating around regarding “ketosis” & what that means, how to achieve it, & what this metabolic state may or may not be doing. I personally use exogenous ketones as nothing else compares.
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kdubs Aug 21
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Raymond Norman Aug 23
Getting more good fats in your diet doesn't have to be cringe-worthy! Citrusy WIRED oil blend from @ HighOnLifeFood tastes amazing in shakes, on salads or straight from the bottle! highonlife superfoods healthfood ketone goodfats oils
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Keto Diet Recipe Aug 20
What do you think about suppliments with ?
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TastyKetoFoods Aug 18
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Beege Mendez Aug 21
Dec 18 v. Aug 19...Italy didn’t help, 😂 However, still down 25 pounds. Thank you
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Nicole Laurent Aug 22
Replying to @KetoAurelius
I am really liking a 20 to 22 hour fast window. My brain works so much better at that ketone level. And I am getting better at eating more and enough at one sitting.
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Tracey Kilgour Aug 23
Get your kids. Burn body fat MCT oil Coconut oil Full fat dairy Ketone salts Ketone esters dom
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$irhilly Aug 18
Most doctors will tell you ketosis is dangerous. Don't listen. They are confusing healthy ketosis with ketoacidosis, the result of insufficient insulin production in predominantly type 1 diabetics. are natural and healthy and extremely unlikely to reach harmful levels.
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jackmaypole Aug 20
an excellent take to a key question re: a "way of depletes the body of , forcing it to primarily burn fat and produce an alternate source of fuel called ." The Keto Diet Is Popular, but Is It Good for You?
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Sparty Aug 18
Getting Ready. Hey...I guess I do have 1 social media tool still active!
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Valerie, RD, MPH Aug 22
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ChocZero 19h
Happy Friday! As usual, our store will be restocked at 5 pm Pacific today. Free shipping kicks in at $35.
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Brett L. © Aug 23
Thankful for this morning’s nutritionally perfect breakfast 🥓🍗🍖🥩✌🏻
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Leisa E Aug 16
Avocados are my new best friend - fun fact - I have always been a picky eater - I had to be my moms worst nightmare - so I get the whole I “don’t like” anything mentality - doing lazy keto and adding as a…
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Health Video Aug 19
How to Obtain 6 pack Abs with Raspberry <<==
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