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He&Sheketo Nov 19
I used cabbage for spaghetti tonight. I thought it was great, kids not sold๐Ÿ˜‚
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MissJessikaDiane๐Ÿ‘‘ 20h
Week one of this and I'm down ten pounds!!
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Keto Kweens 4m
For todayโ€™s breakfast we used left over cauliflower rice to make cauliflower toast! Swipe for super simple recipe! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ โ€ฆ
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Keto cyclist 14h
My turn to atone for what i'm going to do on Thursday, will be tomorrow.... going to try to squeeze in a half century on the bike. Will probably gain about 6 lbs of water weight and inflammation over the next 2 days, but going back will make it disappear quickly
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Dan Sfera Nov 19
15 hours into my first 48 hour fast. Letโ€™s see how this goes! ๐Ÿ’ช๐Ÿป
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Kelly Knize 2h
Replying to @challengecrazed
So happy for you! Congrats!
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Queen Irene 11h
peeps. Have you tried changing your diet and exercising for relief and did it help? I keep hearing to do it but my depression keeps me so sedentary. I'm interested to hear your thoughts.
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M&M Take Miami Nov 12
Craving an afternoon , but also all about that ? Well, โ€™s got your back with their Keto and Low Carb baked goods. And they ship all over the US! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ (๐Ÿ“ธ: triple chocolate and lemon poppyseed KetoKakes)
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TastyKetoFoods 7h
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Greek Goes Keto 44m
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TastyKetoFoods 20h
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Carla A. 14h
No filter just pure chocolateyyy fudgyyyy yummyyy brownieee that happens to be keto-friendly!!!! winning ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป
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Beefman Nov 18
Replying to @JesseKellyDC
I eat mine 4 at a time straight out of the package like a savage.
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Terra Nov 17
and I made these delicious keto tortillas on Friday. Then we had to make them again tonight. For this round we have chicken in the instant pot and nachos about to go down! Yum!
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TastyKetoFoods Nov 19
008: Abbie Brook on 3 Keto Recipes Anyone Can Make in 30 Minutes or Less
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Carpe Diem Nov 18
Coffee + butter
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๐Ÿ”†Toochie๐Ÿ”† 8h
Replying to @Sabrenak46168
I get a lot from Instagram by just putting hashtags in search. you can add anything to keto and pretty much find it. Also Facebook groups & Pinterest.
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HealthyFoodiesLondon 3h
RT : Loving this new lifestyle I get dinner and dessert and still lose weight ๐Ÿ’ช๐Ÿ’ช Can't complain about that. Cauliflower Mac and Cheese followed by Chocolate Cake ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ‘Œ๐Ÿ‘Œ โ€ฆ
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Keto Recipes Nov 16
Keto autumn treat, scooped out soft persimmon with cream and dusted with cardamom and cinnamon. Simple, quick and delicious dessert, about 8g carbs per small persimmon.
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Kelsey Lynn ๐Ÿ‘ Nov 19
Replying to @WhitRaeFritzel
Wow Whitney!! You look great!
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