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☣ Bryan Hill ☣ Feb 16
Morning weigh in: 163 lbs 6.1% fat Fasting blood glucose: 84 mg/dL That's 80 lbs lost 😁! I've actually been hovering around this weight for a while now but I think it's a good weight for me. All done with the
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Melissa Ketch 2h
Started the Keto diet + intermittent fasting today and lunch has been pretty good so far!
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Sarah Feb 19
Replying to @KitchenAidUSA
Well, I cant do that, because , but that sounds amazing 😍
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Samia Shaikh Feb 19
Wishing for some carbs....
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TomDCL Feb 19
Replying to @GattlingJr
It's "pasta," right?
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jess - obviously Feb 17
Talked w hubby about what family member said on my instagram and he made good points. Stop posting for a while because they need to earn your respect back & so on. But im praying about becoming a so maybe I should just open another account just regarding my
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Sarabeth Hendrix 19h
Who would be interested in attending a party within the next week ?!??!?! Comment below to be entered to win a free 5 day experience pack!! Day and time to follow !!
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Joanna Marie 2h
Today my blood pressure was 111/60. Cleveland Clinic new blood pressure guidelines says anything over 130/80 is a concern for hypertension. Been on for two weeks.
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Glammedupnaturally 4m
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De'Mesha B. Alford Feb 19
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Mr.Put Up or Shut Up 3h
Last night meal... Lemon Pepper Chicken with Cauliflower Mac n Chesse
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JohnRain1280 16h
Replying to @jennajameson
If you ever watched Jenna on film, youd think she was a perfect human. Then I read these tweets and realize she is even better than I thought.
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Billionaire Empire Feb 19
Oscar Altamiranda you need Chasidy Watkins
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Coffeeandmascara Feb 17
Replying to @notmuchofahw
Ugh I miss fries
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Yolí 3h
Brussel sprouts cooked in butter with bacon, green peas, zucchini, broccoli, string beans, red onion, garlic, salt, and pepper.
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Fixxser Feb 19
Bacon, egg and cheese on a roll. Fat bombing.
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Pamela DeVrou Smith 4h
Talkin again. You all have blind spots and we need others to see them and push through them! .
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Yolí 3h
Dinner. Rib eye steak, eggplant pepperoni pizza, marinated cucumber, roasted cherry Tomatoes and fresh mozzarella
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Yolí 3h
First time making keto cheese cake. Letting it cool. Then in the fridge. Gonna make a berry topping for it in the morning 🤩🤩
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能猫老徐 7h
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