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Frank Jennings Nov 20
In a quiet corner of my humble abode lays one of my proudest moments: empty boxes that came with the personalised black belts that my daughters and I earned 😍
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Merlin Top Primary Academy Nov 27
Year 2 knocking another 100 exercises off their total with a karate lesson taught by Miss Greenaway 🥋🥊
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Chuy The Tech Nov 25
My 12 year old daughter got bigger guns than me!
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Selina🌸-Commissions closed! Nov 23
Just some studied with my oc!
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MKA Karate Nov 25
⛩️ One of the most basic ways to create power in karate is through rotation. 🤔 - In this case (Punching) we are referring to a forward rotation of the hips. The beginner default for throwing a punch is to throw it from the shoulder and or tense the bicep. 😖⛩️
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Lina Kulakova Nov 24
Just a quick note about the ... I'm kinda blown away with my ability to overcomplicate things 😂 Its not only a framework for automation, it's also a great way to discover more things about yourself :p
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Samir Berardo Nov 22
It's hard to believe some people -- even some karateka -- think karate is just about "punching, kicking and blocking". Karate wasn't created for sport or beauty. All effective methods are employed, and the kata reflect this. Karate is about SURVIVAL.
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Manchester Karate Nov 20
The international Karate community lost one of its greatest. Thank you, Fritz, for endless amounts of knowledge and so much wisdom. You will be missed, but not forgotten.
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YMCA Neath Nov 24
Our classes will be starting back this evening but it will be limited. Tuesday - 11 years and under, 7:00 - 8:00pm Thursday - 12 years and over, 7:00 - 8:00pm. Please come dressed in your suit/gi Any questions, please contact Andrew or reception 01639 769315
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MKA Karate Nov 20
⛩️ You can have all the power in the world, but if its not directed towards your target, its worthless. 🤔 - Pressure into the floor to drive your body into your target. Always think using lower body, not topside. 🥋 ⛩️
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Sentoryu Martial Arts Nov 23
Hands up, who else is missing indoor classes? Could we get an announcement today that means we could be back together? Will let you know later.
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Amakiri Oruamabo Nov 27
Repping the J103 Brand - Born Ready.
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Jürgen Mayer Nov 21
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MKA Karate Nov 27
⛩️ Competition is something every karateka needs to experience. 🥇 - Trying to perform under pressure is an important skill, for even if you don't compete you will have to experience it. (Gradings) 😅⛩️
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MKA Karate Nov 19
⛩️ Its funny how everyone gets 150% better when the shinai is out... 😅 ⛩️
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Martial Arts Centre Nov 23
BREAKING NEWS!! We re-open on Thursday 3rd December we are ready to welcome back our members and look forward to doing so!
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MKA Karate Nov 23
⛩️ Solid Fundamentals = Solid Karateka 🥋 - Without a solid base, everything will suffer. - Remember, Kihon is King. 👑⛩️
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Jesse Enkamp Nov 19
The 10 Lessons of Grandmaster Itosu: Revisiting Karate’s Most Valuable Historical Essay
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Jesse Enkamp Nov 25
Enter the Ishi-Sashi: Old-Style Functional Strength Training for the 21st Century
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KikSense Nov 22
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