Twitter | Search | |
Search Refresh
Dr Paul Kasenene Sep 9
Lemons are a very healthy fruit. They contain over 20 anticancer compounds and may reduce the risk for certain cancers by up to 50%. Use lemon in your water, as a condiment or just eat them. Be cautious though if you have a sensitive digestive system.
Reply Retweet Like
Dr Paul Kasenene Sep 9
As you grow older, stretching becomes an important activity to maintain your health. Stretching keeps your joints healthy and flexible. From age 35 stretching should definitely be a part of your routine exercises.
Reply Retweet Like
Harvest Chapel International 10m
Remember to wear your nose mask 😷 anytime you step out.
Reply Retweet Like
Dr Paul Kasenene Sep 9
Just 6 minutes of reading is enough to slow the heart rate and ease muscle tension. Its a great way to reduce effect of stress on your body and mind.
Reply Retweet Like
Health Tamil Sep 10
Reply Retweet Like
Ssebadduka Arafat Al Bukunja Sep 5
Of my shoulders heavy on . My seems to have misunderstood me; no one (literally) listens. on my side, she's holding me strong. Lights are getting off, too much darkness ahead of me. Pray for me please.
Reply Retweet Like
LessonsForLifeByMSG Sep 9
Aloe vera is known for its multiple benefits. It increases eye sight, appetite and reduces weakness and is also beneficial for sugar patients. It's easily available in markets. Regular consumption gives astonishing results.
Reply Retweet Like
Southern Smiles Sep 1
Reply Retweet Like
AltMed Sep 8
The word ‘Meditation comes from the Latin root ‘meditatum’ which means ‘to ponder’. can be described as a practice that helps silence the mind
Reply Retweet Like
Dr Paul Kasenene Sep 18
Cassava flour is a great alternative to wheat flour. It is gluten free, non allergenic, low calorie, inexpensive and can be readily available.
Reply Retweet Like
EyeSmart Sep 9
Check out this list of eye healthy foods for some inspiration in the kitchen:
Reply Retweet Like
Health Steps 24 / 7 Aug 31
Reply Retweet Like
sarvayogastudio 14m
Our Indian Kitchens are a gold mine of magical ingredients like Ghee, Coconut, Jaggery and Spices, filled with incredible health benefits for your body, internally as well as externally! Remember to use in moderation and not overdo them.
Reply Retweet Like
DrUzma Muneer🇮🇳 Sep 1
Good nutrition means "maintaining a nutritional status that enables us to grow well and enjoy good health".
Reply Retweet Like
DRKETANVYAS Sep 17
Reply Retweet Like
You Must Get Healthy Aug 31
7 Helpful Health Hacks That Will Blow Your Mind
Reply Retweet Like
Joewell 🇺🇬🇷🇼 Sep 5
Issa a Saturday, take a walk or jog. Don't forget to carry with you a bottle of water. 🍶 Most importantly! 🌟👌 Don't forget to Wear a mask.
Reply Retweet Like
KCCA Aug 27
As cases surge in and around Kampala, self-care is going to be extremely critical for you and your loved ones. These by World Health Organization (WHO) can be adopted by caregivers for people…
Reply Retweet Like
CarieRx Sep 4
Simple Tips to Eat Healthy. 1.Choose fruits, vegetables, and whole grains rather than foods high in sugar, salt, and fat. 2.Grab a healthy snack on the go and limit processed foods that are high in salt. 3.Choose water instead of sugary drinks.
Reply Retweet Like
Weight Loss Guide Sep 2
Reply Retweet Like