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Shoela Detsios May 16
Nuts are incredibly healthy and nutritious. 🥜 They are loaded with fibre, magnesium, vitamin E and more. Studies show that nuts can help you lose weight, and may help fight type 2 diabetes and heart disease. What is your favourite type of nut? I love a pistachio.
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Arogya Andhra May 17
Remember, cravings typically last for a few minutes. It might be uncomfortable, but try to resist the same. Make a list of things you can do to distract yourself.
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Health & inspiration May 18
Health tip of the day:- Do not drink water during meal.
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Cushy Form May 23
Yoga Nidra is a technique that invites you, usually at the end of your yoga routine, to relax every part of your body and cool it down to encourage a deep and relaxing sleep.
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Wellness Experiments 6h
A recent study found that omega-3 fatty acids can help prevent vascular dysfunction associated with high blood sugar. This study even found that omega-3 fatty acids lowered the risk of cardiovascular disease in those with diabetes.
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Kerry Alison Wekelo 7h
Spend a lot of time on the computer? Tips and types of balls and rubber bands to exercise your hands and arms.
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HappinessMe 14h
Here comes the sun... along with some Vitamin D! A little sunshine goes a long way towards your health. With a little (not too much!) sun, your body can synthesize its own Vitamin D. 🌞 It's a "super regulator" promoting bone and muscle health, brain health & more.
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INGRID KELADA 7h
Here's a quick trick to get out of that awful afternoon fog: drink a fresh green juice! It'll perk you up in no time.
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Sid May 22
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Winnie's Pure Health 22h
While it’s acceptable to indulge in alcohol occasionally, daily consumption of alcohol can cause some major health issues including liver cirrhosis. So do enjoy your glass but make sure you don’t spill it all over your health
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Excelth magazine May 21
So you promised yourself to eat healthy this week, but your food cravings won't just let you. Here are some tips to help Fight emotional eating! Recognise the emotion that makes you over eat and deal with it healthily.
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Essential Oils With Betsy 1h
Slim & Sassy is our doTERRA Metabolic blend. I like to add 2 drops to a glass of water so I don't experience food cravings in the afternoon.
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The Medicine Shop 13h
"When your sinuses become blocked, they may become infected, which can lead to sinusitis. Here are three unusual causes of a sinus infection"
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Redimedi Clinic May 20
Are you familiar with the varied benefits of turmeric? It's a natural anti-inflammatory, helps counteract the effects of stress, encourages healthy cholesterol levels, promotes joint health...and more. You can add a turmeric supplement, or search for turmeric recipes.
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Lookiee & Cookiee May 23
Check out my new concept video in youtube named DR. Strange please suppot me by like share and subscribe
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Neighborhood Ins. 10h
Did you know a bike ride a day can reduce a persons risk of heart disease and stroke by 50%? So, unicycle, bicycle, tricycle...whatever your preferred mode of transportation is, take your bike for a spin today on Bicycle Day!
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BiteRite World 14h
Ramadan Tip! Eating dates after fasting can help the body’s blood glucose levels quickly return to normal. Otherwise we recommend eating dates before a meal, this will satisfy the sensation of hunger, which reduces overeating.
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IMA eVarsity 20h
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Briana Rueda May 23
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Hubbard Pediatric Group, LLC 10h
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