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Spencer Connell, MS, LAT, ATC, CEIS Aug 21
For the 5th semester of the ISU DAT - my personal goals outside of athletic training are 1) Engage in weekly Dungeons and Dragons sessions with friends 2) Make a nice home-cooked meal once a week for friends in Indiana (MONDAY?) 3) Meditate Daily (signed up for !) hbu?
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Matthew Jack 9h
Peaceful view of the sun rising through the clouds as I sipped my morning tea. I never get tired of it.
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Homer Hickam Aug 16
please provide the option of a female voice in sleepcasts
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Oakhill Church 21h
Jump into the word to change our this week.
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Tushar Agarwal Aug 21
Try to get rid of impatience, rather than creating patience!!
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Simon Beresford Aug 21
Great to be getting out of London & spending a few days in one of my favourite places
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Alec Taylor (The Verdant Stars) Aug 14
I like music that feels like it's coming from your inner , regardless of genre.
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Rebecca Pridham Aug 20
Sometimes you just need to run. Just for the joy of it, the space, the hills, the pain in the legs.
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KC5uJG #CsYpBaEcRe Aug 19
Stop reading so much into it. & .ing
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Nant Y Parc Primary Aug 22
A little reading re-vamp for September in Rec/Y1
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Wayne Farrell 10h
Replying to @NoemiTheSparks
I get up around 4am and walk for about 5km. It’s dark, quiet and puts me in a very mindful / meditative state. No music. Just the environment. The app helped me to make sense of it all initially. Highly recommended.
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oowhitoo Aug 20
I have been in a foggy headspace due to issues in my personal life. This has caused a serious lack of being able to draw...so I drew what I feel like.
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Dan Cooper Aug 18
My phone is going to be staying downstairs overnight from now. It’s time to break to addiction…
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Jessica Aug 18
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Jo Bell (Storrar) 19h
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Jaime Aug 17
No one is worth your peace of mind. Be willing to let go and accept that you are more effective as a person with a clear consious.
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TheNicoIsHere Aug 21
The smallest things can make the biggest difference. Put aside a few minutes for your mind today.
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Nabeel Aug 21
Taking 10minutes our for you self a day help with your mental space alot. Every day is a good day to meditate.
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🏺💀 Alice Fae 💀🏺 Aug 21
Good Morning Ran 1.23 miles with Nike⁠ Run Club
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Run to Explore👣🌳 Aug 20
Depends if I can fuckin breathe tbf Or if I'm fantasizing about not having to work ever again. Or what I'd buy next pay day if my income was limitless ... My time, not yours!
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