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Michael Greger, M.D. Aug 10
A food proven to keep your gut bugs happy:
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Nourished Pure Aug 11
Acetic acid is a beneficial compound found in Apple Cider Vinegar (with the mother). It reduces the glycemic index of a carbohydrate-rich meal. 😜That means it stabilizes blood sugar! It also aids digestion, improves gall bladder function and curbs sugar cravings! πŸ˜‰
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Tyler Mayoras β“‹ Aug 6
Fermented foods: Why they’re amazing for your health.
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Pure Gut Health Aug 9
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Daniel Gerber Aug 12
A little extra... pickled fennel. Made this before and wasn't quite right..so I changed the recipe...
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DietDetectiveRD Aug 5
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Kristen Jakobitz Aug 8
The powdered form of seeds may enhance its digestibility. In a test-tube study, digestibility of the raw seed was only 29%, compared to 80% for chia powder. This means that your body can absorb more of its amino acids.
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Empirical Design Co. Aug 10
Interested in research? Our top talks for Friday afternoon listening: Diet Brain, gut & microbiome Women's health Microbiome & mental health
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Angela Shurina Aug 12
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Dr. Will Cole Aug 4
L-glutamine is considered a conditionally essential amino acid and is needed for maintaining the health and growth of enterocytes in your gut since it is the preferred fuel of these cells, making it a great tool for helping treat leaky gut syndrome
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Kristen Jakobitz Aug 9
Drinking tart juice may improve , says new study
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MyNewGut Aug 6
What is the most recommended diet to ensure ?πŸ’‘ Following a containing recommended amounts of is associated with a reduced risk of coronary heart disease and type 2 diabetes. Learn more about research on the here πŸ‘‰
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The Utritionista Aug 4
About to tuck in to my rib-eye & broccoli. My has melted in this heat so I just poured a huge lug of it over the broccoli. Every little bit of dietary fat aids digestion. And don’t forget to chew, chew, chew!
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Pinch Magic Fiber Aug 10
Had a last minute order last night and it happened to be local so…why not @RideBirdScooter?? πŸ›΄πŸ’©πŸ†πŸ˜ƒ . . . . #πŸ’©πŸ†πŸ˜ƒ
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Cardinal Plastic Surgery Aug 10
One of my favorite ways to get that good ole and which are good for the skin! They are also a good source of fiber which is good for the and the
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Putting Health at the Top with Kat Aug 8
Why wait.. Are you sick and tired of feeling over weight? Is your clothes getting tight? I felt like this three months ago, I was down about the way I looked, I stumbled upon PhattπŸ™ŒπŸ» I have lost 11kilos since April this year.. come join me and start to feel great!
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Mike Hart, M.D Aug 6
Cannabis 🌳🌳🌳 is a promising treatment for gut disorders: "in irritable bowel syndrome they may normalize dysmotility and reduce pain, in inflammatory bowel disease they may decrease inflammation."
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YogaKitchen Retreats 3h
Hot off the press! The first copy op my second book The Mandala Kitchen’ has arrived. Available in stores from the 1 Oct. Featuring gut health cooking and a few of my favorite recipes from @marrowbroth and @wellnesswarehouse too. …
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Drink Baotic Aug 4
Is there anything more beautiful than that!?!?!! The mountainous backdrops quite nice too πŸ˜‚ . Baotic Baobab superfruit drinks, multivitamin high in vitamin C and mixed fibres (keeping you fuller for longer, & soluble fiber ) Online store: πŸ‘Œ .
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Angela Shurina Aug 8
πŸ™ŒπŸΌπŸŽ™πŸŽ§Food School. Smarter Stronger Leaner - podcast ON THE AIR TODAY!!!
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