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You+Me=fitness Feb 17
Even on holiday there’s no days off. .
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Billy Hill 24h
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JD Williams 1h
Whether we are at the top of our mountain or still climbing, we must keep improving and moving forward to realize the best version of ourselves. 🏔️
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Riley Theobald Feb 3
CHEST DAY!! 185 x 20 last set 🏋️‍♂️🏋️‍♂️💪💪
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Mighty eBooks™ 5h
This gives the smart needed to , , & . Don't wait, get your copy today!
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Lina Life Fitness Feb 1
I would love to hear how many of you actually turn to social media, or online, to get fitness advice, guidance, and idea???
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Tully Johns Feb 15
A Different Perspective On Getting STRONGER💪 looks at progress in the gym from a different angle. Well worth the read👌
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Richard thandal 17h
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Casey Frary Jan 22
My first time doing the Triple A class . Holy soreness batman - what a class!
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Cristina Stewart, PT, DPT, CSCS 5h
Check out this week’s article summary on Runner’s with Low Back Pain. Strong quads w focus on eccentric strength and Multifisus strength/activation are key!!
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CNP Professional Feb 5
CNP’s giveaway We are giving away a selection of Bear Grips lifting gear along with a CNP supplement strength stack of Pro Recover and Pro Synthesize, to enter; 🔸Follow CNP page Bear Grips 🔸Like this post 🔸Tag as many friends as you like
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Get Fit With Nick 7h
“I can remember only 1 thing. I want to be bigger. I want to be better." - G. Andrea / Get bigger & better with " 101"... -
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Nick Krontiris Feb 15
Replying to @nick_krontiris
From "Axial Muscle Size as a Strong Predictor of Death in Subjects With and Without Heart Failure"
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CrossFit Inland Valley 36m
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Cindy Andrews Feb 4
Wanta get active, but can't seem to get started on your own? Ask a friend or family member to get fit with YOU! Here's why? - motivation - more enjoyable - pushes you to do your best - holds you more accountable - doesn't seem like 'exercise' 😉
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Health & Fitness Jan 17
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BellesFitness Feb 15
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Steven George Feb 1
Today is Feb 1st - We all have good intentions to but by the 2nd week of February, some 80% of those who made those have QUIT & are staring at a mirror full of the REMORSE of DISAPPOINTMENT.
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Sherri Jessee Feb 12
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Aqilah Salma 🐼 Feb 10
I was weak before Now i will become strong Not for you For my self
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