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Nick Krontiris Sep 14
Cold water immersion attenuates anabolic signalling and skeletal muscle fiber hypertrophy, but not strength gain, following whole-body resistance training
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Mustache Chaplain Sep 14
I hope this gang thugs are identified, arrested, charged, and sentenced to the fullest extent of the law. Good example of why you should Concealed Carry and get strong. Strong people are harder to kill than weak people. Defend yourself.
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GymFitWear Sep 7
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Million#ShredderGang 4h
Had a blast yesterday with my family & friends at the ND tailgate! Shout out to everyone I ran into out there!😉👊🏾 . . . .
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CI Fitness 13h
There are ways to exercise when you are short in time:
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Peter Engle Sep 7
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CI Fitness Sep 14
Want to get stronger and fitter? I can help you to work on a new you!
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CI Fitness Sep 13
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shiisnicker Sep 10
When you love yourself more then things simply become lighter and easier 💪🏽🌟🦵🏽
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NHS Healthy Shetland Sep 11
The new UK Physical Activity Guidelines (2019) have recently been published. 📣 See the refreshed (age stage) Physical Activity Guideline info-graphics for information and guidance! 🌱
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Seamus King Sep 13
blurry photo. but progress isn't bad. success isn't earned, it's rented. payed rent today.
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Nick Krontiris 18h
"...muscle fiber capillarization may predict the hypertrophic skeletal muscle response to RET in older adults"
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CI Fitness Sep 14
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SMart Family Fitness Sep 13
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CI Fitness Sep 14
As with many things in life, it is important to set goals. How to do that and how could a personal trainer help:
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CI Fitness Sep 13
Slow is smooth, smooth is fast. Why gradual and consistent progress is best for you
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Zone Fitness Clubs Sep 8
Zone Fitness is all about YOU! Tell us about your greatest experiences with us and tell us which club you’re at.
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Chelsea Siegel 16h
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Gaylene Whiteford 3h
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Burwash Bike Box Hire 18h
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