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Lucas Jordan, M.S., ACSM CPT, CAFS 1h
Arthur doing a bottom up kettlebell front squat. Challenging exercise due to the mass of the bell pointing up. Torso, shoulder, and grip 💪 are essential to perform this exercise.
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Kay Lee Richardson Jun 19
Still working. Topped out squatting 175# today. Thanks
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Thomas David kelly Jun 13
An effort this morning in deload week😬was just 2 sets of front squats at 45kg but my was I shattered and this has came at perfect time for this week 😫
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Scott Hislen Jun 18
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Scott Hislen Jun 18
Bar paths for squats 💪🏻🏋🏻‍♂️🏋🏼‍♀️ Video 1: Back squat Video 2: Front squat Video 3: Overhead squat
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Steven Tikkanen Jun 19
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Rohit Havaldar Jun 15
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Don Cameron Jun 19
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Kee-Kee Jun 14
Clowning with my girl LT today hit another unexpected PR @ 145# on the front squat! First video was 135#, second 145# 🏋🏾‍♀️💪🏾
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Steven Tikkanen Jun 12
We at Odd Socks Halterophilie wish all of the Lifters, Technical Officials, and Volunteers all the best at the Masters Championships.
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My Name is My Name! Jun 19
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Steven Tikkanen Jun 13
Great Coaching by Vanessa _ness_k and Pete Congratulations to Pete Ticehurst peterticehurst awfmasters
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Ailsa Jun 11
I know you were just showing me how I stick my bum out too much when I do a front squat but all I could see was how lovely the light was...
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Nick Jun 15
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Carlos Loría Jun 13
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Steven Tikkanen Jun 11
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Janell Elise Arroyo Jun 13
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Mark Bloice Jun 19
130kg cheeky single 🙂 Today looked like... 80kg 5-5 90kg 5-5 100kg 3-3 110kg 3-3 120kg 1-1 125kg 1 130kg 1 @ PureGym…
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Carolina Valencia Jun 18
Martes de complex Piernitas 🔥🏋️‍♀️
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CrossFit Homeward Jun 18
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