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Perry Sasnett Apr 17
Bodybuilding Supplements May Cause Liver Damage, Says Study ,
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Denise Masino Apr 13
Morning crunches. 5x30 My back, hip flexors & hams demand stretching especially in the morning and so the floor it is. While I’m on the floor I work in my abs with crunches & take selfies! ☕️🧘🏽‍♀️
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Roger's Fitness 10h
Life has 2 rules: 1)Never Quit. 2)Always remember rule #1.
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Noirvegan Runner Apr 2
"If you believe it will workout, you will see opportunities. If you believe it won't, you will see obstacles." I'm a true believer in the power of positive thinking.
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Roger's Fitness 3h
Barbell Overhead Triceps Extension 💪 ✌️
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Dr Jim Bright Apr 18
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Denise Masino Mar 23
I kicked myself out the door and into the gym, trained glutes, hams, abdominals and did 30 minutes of steps. Making sweat 💦 and making fit happen, what was all the mental fuss about!? 🧐😬
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Noirvegan Runner Apr 2
Believe in your goals and you will achieve them. Just an eazy 11k for lunch today. Tested out my GOrun Ride 7's today. Another amazing shoe right out the box. I'll be posting a shoe review later. I love this life!
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Denise Masino Apr 9
Making fit happen 1 small step at a time baby! I wish you a great series of step today. 💪🏽👊🏼💘
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paul Apr 18
Burpees can be fun, especially when done down south!
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Get fit Now Apr 10
The struggle is real. Been training for over 20 yrs and find myself feeling more pain as I get older. Workout for fitness and health the pain will work itself out.
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Mardy King Apr 5
Too many years invested to slow down now.
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Roger's Fitness Apr 9
Even if you fall on your face. You’re still moving forward.
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Roger's Fitness 22h
Eat clean. Drink water. Stay active. Be healthy.
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Stacey Naito IFBB Pro Apr 9
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Roger's Fitness Apr 10
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Roger's Fitness 20h
People always ask why I do it, I am wondering why they don’t.
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Trennesse Mosley CPT, OTC 14h
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Owen Pettiford Apr 8
Private Gym is almost complete so I can offer PT clients a “really personal” training experience
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Roger's Fitness Apr 17
When nothing goes right, go left go lift.
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