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πŸ–€DπŸ–€ Sep 17
Me last year vs me tonight. I remember that shirt was a large and still so tight on me. Back then, I was not comfortable in clothes unless they were baggy and loose. Not the case now! I’m proud of how far I’ve come. The only way to go from here is upward!
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TheLifestyleTourist Sep 17
She is 71 years old .. What’s your excuse?
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Jamie Little Sep 15
Smokey’s version of β€˜down dog’. Puppies have a way of making workouts less serious. πŸ˜‚πŸΎπŸΆ
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GirlThatLifts Sep 16
I'm not sure if I Squat too much or it's the perfect Jean size but yey πŸ‘πŸ˜‚πŸ€·πŸ½β€β™€οΈ.....
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Gym & Fitness Sep 14
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Brian Lara Sep 16
β€œThere is work to be done I hate being in the 80s kg category πŸ™ˆβ€
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Stef G Sep 16
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GirlThatLifts Sep 20
Surrounded by the greatest, my favorite section at the Club...80kg deadlift, 10 reps by the time you finish you could hear your ancestors calling your name! πŸ˜‚ Activate the Beastmode πŸ₯΅....
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Michael Meyer πŸ³οΈβ€πŸŒˆ πŸ‘¬ Sep 21
September Day 16 - slowly but surely. Gotta keep up the momentum.
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Michael Meyer πŸ³οΈβ€πŸŒˆ πŸ‘¬ Sep 18
This day is not a total slog. I made it to the September Day 14 - finally bought some new tank tops. They’re soft and stretchy and feel kinda sexy actually.
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SeanJay Walker Sep 18
I went to the gym today πŸ˜„
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BJ Brunton Sep 16
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Linda Steele Sep 18
Happy Hump Day! Here’s one from my photo shoot with Victor Broden Photography to start your day! πŸŒžβ€οΈπŸ’‹
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StayFitInCorporateAmerica Sep 17
It's great to have a gym next to home! After work workout complete!
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Gym & Fitness Sep 16
I’m working on a new me not because the old me is Β bad but because the old me can improve.
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Mbali Enhle 🌸🌸 Sep 18
Today was a good day. Books βœ… Grid βœ… Swimming βœ… ☺️☺️☺️
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Gym & Fitness Sep 19
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Narciss_boy Sep 18
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Flash Mob of One Sep 18
Pinning this again to remind myself of how well I'm doing.
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unitedbigmuscle Sep 17
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