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Seidhr_Fitness 5h
Support make a difference I'll tweet an article about the power of working out together next.
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Seidhr_Fitness 5h
Here is the promised article it's a good read.
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myfitnz 13h
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Quent-Essential Sep 18
How far did you push yourself today 🤔. I pray you’re uncomfortable. 🤬🤬🤬 Everything else should be easy
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Seidhr_Fitness Sep 19
Here is another article on how to adjust your routine.
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Turtley Determined Sep 20
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myfitnz Sep 19
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Fit As A Mama Bear 7h
Agreed 👇👇 There’s something about lifting super heavy that just takes way all the crazy
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Fashion Fitness Now Sep 19
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Samuel Vo, M.Ed. 3h
My arms are pretty well done and it's not even 10AM this Saturday morning.
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Seidhr_Fitness Sep 16
This was me this morning. So wanted to sleep in but I need to set my week off correctly.
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michael weng 4h
This is how I feel after every workout. How did you do in your fitness goals this week? 🤪💪🏻🏋🏻‍♂️🥴🏃🏼‍♂️🧘🏻‍♂️🥇😩 . . . . . .
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🦌Rudolph🐺 24h
Fitness is the up most importance to me.
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Dan Mayer Sep 13
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Envisage Sep 20
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Kev Derbyshire Sep 19
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Marina Ferrari Sep 18
The dark side of fitness 😬
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Seidhr_Fitness Sep 18
Workout Wednesday. I will post a video later for lunges but for this morning here are some good booty gain workouts. I love the donkey kicks with leg weights.
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🦌Rudolph🐺 Sep 18
Look at them arm veins lol
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Dawn's Corner Sep 16
Tomorrow between 10am-10.30, on channel2, or later in the day at 4.30-5pm to see me taking Fun, Fitness Finds on
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