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Lindiwe Shayi Aug 1
I did it 💃🏽💃🏽💃🏽!! My goal was to run 🏃🏽‍♀️ 5km’s in 30 minutes & 27 minutes in the bag. If you put your mind to it, it can be done. As I rebuild my after such a long time with an injury. Nursing 🤱 myself back to . Happy Women’s month
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Kathleen Beyer Aug 3
How Does Limiting Your Sugar Intake Help With Weight Loss? via
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Christopher Kebreau Aug 4
The weather is like the cover of a book. It doesn’t mean that it’s not nice outside that it won’t be enjoyable.
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Andrew J. Canlé 5h
I’m going running every day just let me have this one sans judgment 😂🤷‍♂️🍨
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Molly Bruno Aug 4
I have 7 month old twins work full time, and I still find time. What's your excuse?
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alexia salas Aug 2
Not trying to be anyone’s goals just proof that anyone can make it happen. Whoever needs to hear this...you got this. Tomorrow is a new day.
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Timothy Akinola 15h
⚽ is not my calling, but I do it to recreate my body, soul and spirit. I move🏟️.
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Chérie 10h
7am Last hike in a place I’ve called home for three years @ Crook, Durham, United Kingdom
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Libby Dines Aug 4
It’s crazy how fast calories add up when you count them. I mean, sure, they add up when you’re not counting them, but ignorance is bliss.
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J_Mi_Cha Aug 5
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SpengaGeneva Aug 3
At SPENGA we are dedicated to your fitness journey! We know that your journey may not be from point A to point B. We are here for every bump in the road and every win. Your SPENGA fam is here to help you start and keep going on your fitness journey! . . . ...
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Jeanne Aug 2
MY church. Where f-bombs 💣 are not only tolerated, they’re expected! 😊💪 ▫️▫️▫️▫️▫️▫️▫️▫️▫️
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The Feral Odd 22h
My first 5 mile day. I feel like sweaty garbage. However I am glad to have done it finally.
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NoBoundsFitness Aug 5
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Randy Huff Jr Aug 3
Had a great two a day workout today. Some water toning in the morning and some in the evening. Now for some sleep.
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Jeanne Aug 3
I miss my crazy gym mornings - wake up, walk the dog, to the gym by 430, train, shower, at my work desk by 730. 😔 Maybe someday. . . But until then - KEEP GOING!! 💪
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DA 23h
Back and bicep Wednesday
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Era Adnan 28m
Have an awesome day and make sure you crush it in the gym today.
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Lisa Aug 5
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Eloge Kalubi 19m
Nothing beats that feeling you get after you have successfully gone through your workout. . . . . . . . . .
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