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Paula Maier Oct 13
Your never too old to reap the benefits of regular workouts! I’m 54. This pic was taken today. Regular , and clean eating shows results!
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Paula Maier Oct 10
You can be fit at any age. I’m 54 and I’m stronger than ever! Show up and do the work. Follow up in the kitchen ❤️
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Kaylene Writes 17h
Want to stay young after 50? Studies show that building friendships will help!
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Brian wright 9h
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Speaker and listener of the house 12h
Down 18lbs now and getting fit again. Only a few months in but hopefully a long life commitment!
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Human Design System 16h
RT : Look closely. These are kiddy peanut bitter ant logs. This is adult food Baby!
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Bob Winsor Oct 11
From a high of 346 lbs I’m settling in the 220-225 lb range. It’s taken a Hell of a lot of work but at 52 I’m probably in the best shape of my life
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Kaylene Writes Oct 14
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Dalila Martinez-Arnd Oct 9
I loved my Piloxing class at Pearland today! These ladies rock! Way to kick off October cancer awareness 🙂
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Kathie Owen Oct 8
Functional aging and fitness.
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The Kelly O Show 12h
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Kathie Owen Oct 7
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Paul's Rambling Life 🇪🇺🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿 Oct 9
Tonight’s dinner, chicken breast in medium Peri-Peri rub, with chargrilled Mediterranean vegetables and jdseasonings salt & pepper chips. Very tasty, very filling, very healthy 👍🏻
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It's All Good Oct 14
This is what does to a nice, clean ProGR. It was all worth it. I had a blast.
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Michelle D Oct 14
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Bob Winsor Oct 7
Because what the Hell else are you gonna do with a 50 lb sandbag?
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Kathie Owen Oct 7
Wellness and hormone balance blog post!!
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Freely Wilds Oct 13
This week we're getting our Freely Wilds from Jeannie Rice. World Record Holder. Started running in her mid 30's. Always has a goal. Definitely Freely Wilds
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Michelle Griffie Oct 13
Upbeat Strength #72. The strength training is my fave! Upped the weights. Need to get some more!
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Kpmcd Oct 11
Friday night usual. Arms night. Plus a little "Flex Friday". Friday is always arms and abs then sushi. Ok. I showed you mine....now show me yours. Flex time! , , , , , , , ,
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