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Regina Dietitian🍗🥗 5h
Just finished a 5km run using about 280Calories , am drinking it back in a 350ml 238Calories drink (sugars). Am explaining why fails despite the intense exercises you do. Eat right for
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S Phillips 44m
No gym no problem. Grab your resistance bands 4 sets 25 reps Chest pulls, seated rows, hold with lateral raises, extensions
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innovative fat loss 4h
Find your thing. Find what works for you. Only you know your skill set, personality, character and desires. Stop chasing information or the next big fad. Create. Innovative. Do...
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Stay Fit n Young 31m
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Weight Loss Now 4h
Stir Fry Cookbook: Over 255 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Stir Fry Natural Weight Loss Transformation) Reviews >
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Weight Loss Now 21m
How I lost 50 Pounds without Exercise: You can do it too! Reviews >
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Burn XT Fat Burner Supplement Review (Fast & Simple) >
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Stay Fit & Active 2m
These Precious Prince Louis Photos Will Turn Your Heart Into Mush in 3, 2 . . . ...
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Denise Apr 18
has changed my life in so many ways 🙏💕 endless positives 💪who does this? Who agrees? 💕
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Sophie Vivero Apr 20
10 Best Ways to Burn More Fat - Be in a calorie deficit - Drink healthier beverages - Add probiotics - Less refined carbs - Fill up on fiber - Try IF - Drink coffee - Strength train - High protein diet - More sleep It takes 3500 calories to burn a lb. of fat! 💪🏼
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Glo Medical 5h
Join the team at Glō & holistic , at "Shape Up for Summer" for demos, discussions & deliciously healthy snacks & beverages along w/ deals on & fantastic raffle prizes. Register here:
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bjgaddour 2h
5 PILLARS OF FAT LOSS 1. Eat Protein & Produce at every meal 2. Train your whole body 3x/week with metabolic circuits 3. Drink at least 2-4 liters of water/day 4. Walk 30-60 minutes/day 5. Sleep 7-8 hours/night
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Solution X Fitness Apr 21
Let’s talk about 🤬 . Calorie Expenditure = 1) Basal Metabolic Rate: energy you expend to stay alive 2) Intentional 3) Thermic effect of digestion/ assimilation of…
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Weight Loss Now 3h
Apple Cider Vinegar Weight Loss Stories : APPLE CIDER VINEGAR for 20 days (the results) >
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Weight Loss Now 26m
Weight Loss Before And After Uk : HOW I'M LOSING WEIGHT & TONING | before & after my fitness journey >
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Kick it with Kelly Apr 17
BIGGEST aspect of weightloss, wellness & fitness is REST! Overworking the body (especially when coupled with under eating) results in less caloric expenditure & Adrenal fatigue, making you age faster! Link to videos in bio ⤴️ Subscribe for a chance to win!
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Emmett 5h
All Day Everyday‼️
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Stay Fit & Active 2h
Can Bedtime Snacking Really Make You Gain Weight? Here's What an RD Had to Say ...
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Weight Loss Now 2h
The Skip The Gym, Weight Loss Secrets, Home Workouts for Omaha Residents Reviews >
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Weight Loss Now 7h
Apple Cider Vinegar Weight Loss Measurements : best weight loss pills - apple cider vinegar pills 2 month update i 20 more pounds down! >
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