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Michael Edwards 10h
Posted some video of the boys doing sprints. Letters are pouring in. And just think, they are only 4.
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Mr. Wellness Sep 18
"The REP" Isotonic: resistance with movement. Isometric: resistance with no movement. Isokenetic: explosion movement (Fast-twitch).
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Kade McGee Sep 15
Don’t sleep on this kid!!! The film don’t lie. An absolute FREAK in the weightroom as well.
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Lou Hernandez Jul 30
Slow feet dont eat! Qb Brandon Peters and lb working on quick feet! ⚡️
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Lou Hernandez Jul 21
Working like a true ⚡️! Welcome home ! Excited to see that in action!
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Coach Tim Watson May 5
Class of 2022 IS A PROBLEM‼️ Best Slot WR in THE STATE of New Jersey.
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Lou Hernandez Aug 3
Starting the week off fast is wr ! Welcome home! Excited to see that in action! ⚡️ let’s go!!
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MPC Lobo Football May 23
Coach Logo! It was awesome having you join our Lobo Social this past Thursday!
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Andrew Kevin Brigley Sep 17
RB cruising through some sprint holds. Continuous improvement on running mechanics.
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Natalie Lawrence (Barnard) Feb 21
Oh the absolutely dream to be able to sustain a 4.35min mile for even over a minute !!!
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Andrew Kevin Brigley Sep 2
Harvard O-Line commit using the football bar to improve his bench press.
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Robert Dugger Jul 11
Keep moving down the rubber kid! Ya look good! You can move efficiently quickly without rushing! Good stuff.
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Merchiston Rugby May 26
MCSRT🏋🏼‍♂️ Day 62 A Raza continually finding ways down in London 🔐 He found a way & ordered his resistance bands online 🥇🌟💙💪
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Tanya Sam Feb 1
Friends that workout together, stay together 🏋🏽‍♀️ 💦 💪🏾⁣⁣ ⁣⁣ ...... and then we brunch 🎉💃🏽 🥂 ⁣⁣ ⁣ Who is coming next Saturday? 🙌🏾⁣ ⁣⁣
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Chris Dorsey Feb 16
This is that sound that only the great ones can make. What a stud!
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Jimmy Smith 🇦🇺 Dec 12
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CHS PE Department 🔴⚫️ Feb 11
YEAR 11 GAMES. Take a bow for David Martin!!!! A box jump of over a meter!!
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DMPhysio Sep 19
DM Physio dancefloor install! 🕺🏻 🔥 ✂️ @ DM Physio
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Illini Football Strength Jul 31
Earning the first official ⚡️ tank of the 2020 summer is !
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Jarrett Smith Dec 13
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