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fastingmode Aug 9
3 day fast starts tonight.
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Conversations 3m
Denise M Pulliam 15 min. Cardio 25 min Weight Training 12 hours No pizza . Winning Innovative Technologies. © dmp 2019.
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RunForestRun (LGRC ) 💜🐐 Aug 13
Yessss happy days and it’s * week as well .
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angel // she/her Aug 10
Y’all what app do u use to track ur fasting? I gotta get one but like idk what ones r good !!
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Justin Lee Aug 13
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LotusOak 29m
Intermittent Boosts Health by Strengthening Daily Rhythms
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don't know what I'm doing-message me. Aug 11
Okay my sister bought me an ice-cream lucky for me it's just a simple fruit ice cream with vinalla ice cream and not the Choc or strawberry one, pretty sure it's under 50.
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Mohammed Azam Aug 6
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Ashley E. Holly, PhD, MBA Aug 8
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angel // she/her Aug 11
Ok im home!! I ended up breaking my fast by an hour or two because my friends wanted to get food :( but i think an 18/19 hour fast is ok!! 🦢
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elijahs mama 22h
Today was so hard... but I got through it. 😫
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George Lockhart 10h
Such an amazing week in Gatlinburg. Good people, great memories, and best times!
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Mina Joshi 15h
Nuts and crisps to snack on during the shrawan month . Farari/farali chevdo.
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AgingWithFreedom Aug 10
"Prolonged forces the body to use stores of glucose, fat and ketones, but it also breaks down a significant portion of white blood cells. Longo likens the effect to lightening a plane of excess cargo"
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Yousaf Ahmad Aug 10
Replying to @drmahendrapatel
Bless you my dear friend does open the doors to Hope it is going ok for you
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Fasting For Yemen With Casey Aug 8
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Michael Dow Aug 13
Have you grabbed your copy of “Fasting Volume II: Your Life As A Weapon In The Hand Of God.” It’s available now! (Link in bio) - These are GREAT days to fast and pray! —— _burningones
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{ D } Aug 13
72 hours down. 95 to go.
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Spicy Veggie Aug 13
Time to find and follow and people.
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✿ cayka ✿ Aug 8
i’ve officially lost 15 lbs in a lil less than a week and a half :)
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