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Facts & Quotes Nov 22
Food is the most abuse anxiety drug .. Exercise is the most underutilized antidepressants
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Telugu Hot Top Nov 21
is Thanks to my 3k+ followers Reply with your exercise pics Love you all
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Emma Nicola 16h
Windy this morning, but enjoyed this bike ride
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Ruunqaalihassan Nov 22
Playing sports is one of the best forms of . This is because it combines cardio, strength and stretching, all the 3 forms of exercise you require.๐Ÿƒโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธ
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Mark Goodwin Equal Parts Education Nov 22
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Mr Jones Nov 22
Beautiful views on this mornings run. Great way to clear the head on a Sunday ready to start the day ๐Ÿƒ๐Ÿป โ›…๏ธ ๐ŸŒณ
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John Caden โšก๏ธ Nov 19
Replying to @JohnCaden64
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John Caden โšก๏ธ Nov 18
Replying to @JohnCaden64
Donโ€™t forget cool-down stretches
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John Caden โšก๏ธ Nov 17
Replying to @JohnCaden64
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Vikki Brooks (Mack) Nov 21
Other half in work this morning so Iโ€™ve had a lovely brisk walk on with the dog. Important to get out of the house when itโ€™s also your place of work
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๐ŸŒฑ ๐Ÿˆ Annette ๐Ÿˆ Nov 22
Another Monday another week... workout done !!!Gonna ride these endorphins till Iโ€™m back flat on my face ๐Ÿ‘๐Ÿ‘๐Ÿ‘
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John Caden โšก๏ธ Nov 20
Replying to @JohnCaden64
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Sarah Rose Turner Nov 23
Made the most of my lunch break by having time away from computer screen and having a walk around Dinton Pastures. Felt even more indulgent as we will have to self isolate soon as a household for partners op
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๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆTinks๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ Nov 18
It felt like spring this morning on the beach for daily and a Moo Mop mouse find.
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David Largent Nov 18
I thought WALKING 5 miles in an hour was enough work on a treadmill, but apparently needed a bit more. I still have a dry spot in my shirt. โฆโฉ
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Shelli Ann Nov 20
A late evening with weather was a wonderful way to end a week...๐Ÿƒโ€โ™€๏ธ Even though they may be a bit early, the decorations infused a bit of extra joy...๐Ÿ˜
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in pregnancy ๐Ÿคฐ๐Ÿผ thanks for the great summary of barriers & enablers
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Deans Primary P7 Nov 19
Making the most of the winter sunshine in PE today
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TheLadderCentre@AHS Nov 18
Look what we bumped into during PE! ๐Ÿฎ
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Annie Cricket Nov 21
Mr & Mrs hand knitted (by me) jumpers!
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